Lifter profile
Kirsten Williams
10 meets from 2021 to 2026
Top 32 %
of ranked women, by best DOTS
Kirsten Williams competed in 10 powerlifting meets between 2021 and 2026, with THSWPA and NASA. The best total, 362.5 kg (wraps, -84 kg), was set in February 2023 at Natural Nationals. With 338.71 DOTS, Kirsten Williams ranks #37,075 among women in the USA rankings and in the top 32% of ranked women worldwide.
150kg
Feb 18, 2023 · NASA
65kg
Feb 18, 2023 · NASA
147.5kg
Feb 18, 2023 · NASA
362.5kg
Wraps · -84 kg
338.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD2 State Championship FinalTHSWPA · Unlimited · Girls | 56 kg55.57 | — | — | — | 290.3 | 338.22 | 13 |
| Feb 27, 2026 | Region 6 Division 2 4A Small ChampionshipsTHSWPA · Unlimited · Girls | 56 kg55.43 | — | — | — | 285.76 | 333.49 | 2 |
| Feb 20, 2026 | CELINA LEAGUE MEET GIRLS LCQTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 276.69 | 321.52 | 1 |
| Feb 5, 2026 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 272.16 | 320.45 | 9 |
| Jan 15, 2026 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 258.55 | 303.38 | 8 |
| Feb 29, 2024 | R6 D2 4A Small REGIONALSTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 242.67 | 281.38 | 7 |
| Feb 10, 2024 | Aubrey Invitational MeetTHSWPA · Unlimited · Girls | 56 kg55.61 | — | — | — | 242.67 | 282.59 | 8 |
| Jan 11, 2024 | Commerce Tigers Raising the BarTHSWPA · Unlimited · Girls | 56 kg55.11 | — | — | — | 215.46 | 252.42 | 12 |
| Feb 18, 2023 | Natural NationalsNASA · Wraps · wsm1 | 82.5 kg81.37 | — | — | — | 362.5 | 338.71 | 1 |
| Jun 26, 2021 | USA Team NationalsNASA · Raw · Push-pull · wnov | 75 kg72.85 | — | — | — | 207.5 | 205.27 | 1 |
- 4AD2 State Championship Final13
Mar 20, 2026 · THSWPA · Unlimited
SQ115.67
BP52.16
DL122.47
Total290.3
- Region 6 Division 2 4A Small Championships2
Feb 27, 2026 · THSWPA · Unlimited
SQ111.13
BP54.43
DL120.2
Total285.76
- CELINA LEAGUE MEET GIRLS LCQ1
Feb 20, 2026 · THSWPA · Unlimited
SQ115.67
BP45.36
DL115.67
Total276.69
- AHMO IRON Invitational9
Feb 5, 2026 · THSWPA · Unlimited
SQ113.4
BP47.63
DL111.13
Total272.16
- Princeton Girls Invitational8
Jan 15, 2026 · THSWPA · Unlimited
SQ106.59
BP43.09
DL108.86
Total258.55
- R6 D2 4A Small REGIONALS7
Feb 29, 2024 · THSWPA · Unlimited
SQ99.79
BP40.82
DL102.06
Total242.67
- Aubrey Invitational Meet8
Feb 10, 2024 · THSWPA · Unlimited
SQ99.79
BP45.36
DL97.52
Total242.67
- Commerce Tigers Raising the Bar12
Jan 11, 2024 · THSWPA · Unlimited
SQ81.65
BP38.56
DL95.25
Total215.46
- Natural Nationals1
Feb 18, 2023 · NASA · Wraps
SQ150
BP65
DL147.5
Total362.5
- USA Team Nationals1
Jun 26, 2021 · NASA · Raw
SQ—
BP65
DL142.5
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Emma GillumUSA · 2 meets together432.5kg481.74 DOTS
- Paloma CalderonUSA · 1 meet together451.32kg528.42 DOTS
- Haley KrugerUSA · 1 meet together394.63kg461.04 DOTS
- Maria VazquezGuatemala · 1 meet together383.29kg452.52 DOTS
- Et-Prize MbuanUSA · 1 meet together403.7kg473.47 DOTS
- Balie PatrickUSA · 1 meet together453.59kg508.16 DOTS
- Kyla StewardUSA · 1 meet together424.11kg500.64 DOTS
- Kali StewardUSA · 1 meet together410.5kg461.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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