Lifter profile

Klaus-Dieter Prager

SwedenMen-74 kgRawSSF

13 meets from 2016 to 2019

Top 44.1 %

of ranked men, by best DOTS

#2,222 DOTS · Sweden

Klaus-Dieter Prager competed in 13 powerlifting meets between 2016 and 2019, with SSF. The best total, 492.5 kg (raw, -74 kg), was set in November 2019 at DM Klassisk Styrkelyft VGSF, 52.5 kg more than at the first full-power meet in April 2017. With 362.06 DOTS, Klaus-Dieter Prager ranks #2,222 among men in the Sweden rankings and in the top 44.1% of ranked men worldwide.

Squat

157.5kg

Nov 8, 2019 · SSF

Bench press

125kg

Apr 27, 2019 · SSF

Deadlift

217.5kg

Nov 8, 2019 · SSF

Total

492.5kg

Raw · -74 kg

DOTS

362.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2019	DM Klassisk Styrkelyft VGSFSSF · Raw · Open	74 kg72.25	—	—	—	492.5	362.06	4
Apr 27, 2019	U/J/V-SM Klassisk BänkpressSSF · Raw · Bench only · Masters 3	74 kg72.35	—	—	—	125	91.81	1
Apr 27, 2019	U/J/V-SM Klassisk StyrkelyftSSF · Raw · Masters 3	74 kg73.95	—	—	—	487.5	352.94	2
Nov 16, 2018	DM KL SL VGSFSSF · Single-ply · Open	74 kg71.05	—	—	—	467.5	347.59	8
Sep 8, 2018	DM i Klassisk Bänkpress Västra Götaland SDFSSF · Raw · Bench only · Open	74 kg69.8	—	—	—	122.5	92.20	4
Apr 27, 2018	u/j/v-SM Klassisk bänkpressSSF · Raw · Bench only · Masters 3	74 kg71.9	—	—	—	120	88.51	1
Apr 27, 2018	u/j/v-SM Klassisk styrkelyftSSF · Raw · Masters 3	74 kg70.2	—	—	—	467.5	350.47	1
Sep 8, 2017	DM i klassiskt styrkelyft - VGSFSSF · Raw · Open	66 kg64.2	—	—	—	425	340.00	1
May 1, 2017	u/j/v-SM klassisk bänkpressSSF · Raw · Bench only · Masters 3	66 kg64	—	—	—	110	88.21	1
Apr 25, 2017	u/j/v-SM klassisk styrkelyftSSF · Raw · Masters 3	66 kg63.85	—	—	—	440	353.48	1
Nov 25, 2016	u/j/v-SM Bänkpress - klassiskSSF · Raw · Bench only · Masters 3	66 kg64.5	—	—	—	110	87.69	1
Nov 11, 2016	DM i styrkelyft - klassisk Västra Götaland SDFSSF · Raw · Squat + deadlift · Open	66 kg64.5	—	—	—	342.5	273.03	3
Sep 24, 2016	DM i bänkpress klassisk Västra GötalandSSF · Raw · Bench only · Open	74 kg68.65	—	—	—	115	87.57	1

DM Klassisk Styrkelyft VGSF
Nov 8, 2019 · SSF · Raw
4
SQ
157.5
BP
117.5
DL
217.5
Total
492.5
U/J/V-SM Klassisk Bänkpress
Apr 27, 2019 · SSF · Raw
1
SQ
—
BP
125
DL
—
Total
125
U/J/V-SM Klassisk Styrkelyft
Apr 27, 2019 · SSF · Raw
2
SQ
155
BP
122.5
DL
210
Total
487.5
DM KL SL VGSF
Nov 16, 2018 · SSF · Single-ply
8
SQ
150
BP
110
DL
207.5
Total
467.5
DM i Klassisk Bänkpress Västra Götaland SDF
Sep 8, 2018 · SSF · Raw
4
SQ
—
BP
122.5
DL
—
Total
122.5
u/j/v-SM Klassisk bänkpress
Apr 27, 2018 · SSF · Raw
1
SQ
—
BP
120
DL
—
Total
120
u/j/v-SM Klassisk styrkelyft
Apr 27, 2018 · SSF · Raw
1
SQ
147.5
BP
115
DL
205
Total
467.5
DM i klassiskt styrkelyft - VGSF
Sep 8, 2017 · SSF · Raw
1
SQ
135
BP
100
DL
190
Total
425
u/j/v-SM klassisk bänkpress
May 1, 2017 · SSF · Raw
1
SQ
—
BP
110
DL
—
Total
110
u/j/v-SM klassisk styrkelyft
Apr 25, 2017 · SSF · Raw
1
SQ
135
BP
110
DL
195
Total
440
u/j/v-SM Bänkpress - klassisk
Nov 25, 2016 · SSF · Raw
1
SQ
—
BP
110
DL
—
Total
110
DM i styrkelyft - klassisk Västra Götaland SDF
Nov 11, 2016 · SSF · Raw
3
SQ
142.5
BP
—
DL
200
Total
342.5
DM i bänkpress klassisk Västra Götaland
Sep 24, 2016 · SSF · Raw
1
SQ
—
BP
115
DL
—
Total
115

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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