Lifter profile

Klaus WJ Bak

Men-120 kgSingle-plyDSFNPB

27 meets from 2004 to 2012

Top 1.8 %

of ranked men, by best DOTS

Klaus WJ Bak competed in 27 powerlifting meets between 2004 and 2012, with DSF and NPB. The best total, 890.5 kg (single-ply, -120 kg), was set in October 2012 at JM, 260.5 kg more than at the first full-power meet in February 2004. With 515.22 DOTS, Klaus WJ Bak is in the top 1.8% of ranked men worldwide.

Squat

325kg

Oct 6, 2012 · DSF

Bench press

245kg

Oct 6, 2012 · DSF

Deadlift

320.5kg

Oct 6, 2012 · DSF

Total

890.5kg

Single-ply · -120 kg

DOTS

515.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press33 %1/3

Deadlift—

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Meet history

27 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 6, 2012	JMDSF · Single-ply · Open	120 kg117.4	—	—	—	890.5	515.22	1
May 19, 2012	AaSK Open KlassiskDSF · Raw · Open	120 kg114.6	—	—	—	705	411.34	1
Mar 10, 2012	DM ADSF · Single-ply · Open	120 kg118.2	—	—	—	850	490.65	2
Nov 26, 2011	TSK Cup KlassiskDSF · Raw · Open	120 kg117.6	—	—	—	705	407.66	3
May 14, 2011	Åbne ThyDSF · Single-ply · Open	120 kg116.7	—	—	—	830	481.21	1
Oct 9, 2010	JMDSF · Single-ply · Open	125 kg112.5	—	—	—	815	478.70	1
Aug 21, 2010	JM BænkpresDSF · Single-ply · Bench only · Open	125 kg112	—	—	—	235	138.25	1
Mar 13, 2010	DM ADSF · Single-ply · Open	110 kg109.9	—	—	—	787.5	466.57	1
Dec 5, 2009	DM BænkpresDSF · Single-ply · Bench only · Open	110 kg109.4	—	—	—	240	142.44	2
Aug 29, 2009	JM BænkpresDSF · Single-ply · Bench only · Open	110 kg109.9	—	—	—	210	124.42	2
Mar 14, 2009	DM ADSF · Single-ply · Open	110 kg108.7	—	—	—	772.5	459.60	2
Oct 4, 2008	JMDSF · Single-ply · Open	110 kg110	—	—	—	770	456.05	2
Aug 23, 2008	JM BænkpresDSF · Single-ply · Bench only · Open	110 kg110	—	—	—	212.5	125.86	1
Apr 5, 2008	DM ADSF · Single-ply · Open	110 kg109	—	—	—	745	442.77	2
Jan 26, 2008	ER Open BænkpresDSF · Single-ply · Bench only · Open	110 kg109.8	—	—	—	217.5	128.91	4
Sep 29, 2007	JMDSF · Single-ply · Open	125 kg116.7	—	—	—	750	434.82	1
Sep 1, 2007	JM BænkpresDSF · Single-ply · Bench only · Open	125 kg118	—	—	—	205	118.40	2
Apr 7, 2007	DM ADSF · Single-ply · Open	125 kg117.7	—	—	—	760	439.33	2
Jan 28, 2007	ER Open BænkpresDSF · Single-ply · Bench only · Open	125 kg113.4	—	—	—	202.5	118.60	7
Oct 7, 2006	JMDSF · Single-ply · Open	125 kg111.7	—	—	—	730	429.89	3
Feb 24, 2006	ER Open BænkpresDSF · Single-ply · Bench only · Open	110 kg105	—	—	—	180	108.56	10
Oct 2, 2004	JMDSF · Single-ply · Open	110 kg100.2	—	—	—	660	405.89	2
Jun 12, 2004	DM BænkpresDSF · Single-ply · Bench only · Open	110 kg101.6	—	—	—	187.5	114.63	1
Apr 3, 2004	DM ADSF · Single-ply · Open	100 kg99.9	—	—	—	620	381.79	8
Feb 28, 2004	ER Open BænkpresDSF · Single-ply · Bench only · Open	110 kg104.6	—	—	—	177.5	107.21	11
Feb 7, 2004	DM-CDSF · Single-ply · Open	110 kg106.4	—	—	—	630	377.95	1
Jan 18, 2004	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	110 kg104.4	—	180185185	—	180	108.81	2

JM
Oct 6, 2012 · DSF · Single-ply
1
SQ
325
BP
245
DL
320.5
Total
890.5
AaSK Open Klassisk
May 19, 2012 · DSF · Raw
1
SQ
230
BP
175
DL
300
Total
705
DM A
Mar 10, 2012 · DSF · Single-ply
2
SQ
305
BP
245
DL
300
Total
850
TSK Cup Klassisk
Nov 26, 2011 · DSF · Raw
3
SQ
250
BP
170
DL
285
Total
705
Åbne Thy
May 14, 2011 · DSF · Single-ply
1
SQ
305
BP
235
DL
290
Total
830
JM
Oct 9, 2010 · DSF · Single-ply
1
SQ
300
BP
230
DL
285
Total
815
JM Bænkpres
Aug 21, 2010 · DSF · Single-ply
1
SQ
—
BP
235
DL
—
Total
235
DM A
Mar 13, 2010 · DSF · Single-ply
1
SQ
280
BP
222.5
DL
285
Total
787.5
DM Bænkpres
Dec 5, 2009 · DSF · Single-ply
2
SQ
—
BP
240
DL
—
Total
240
JM Bænkpres
Aug 29, 2009 · DSF · Single-ply
2
SQ
—
BP
210
DL
—
Total
210
DM A
Mar 14, 2009 · DSF · Single-ply
2
SQ
275
BP
212.5
DL
285
Total
772.5
JM
Oct 4, 2008 · DSF · Single-ply
2
SQ
285
BP
205
DL
280
Total
770
JM Bænkpres
Aug 23, 2008 · DSF · Single-ply
1
SQ
—
BP
212.5
DL
—
Total
212.5
DM A
Apr 5, 2008 · DSF · Single-ply
2
SQ
270
BP
210
DL
265
Total
745
ER Open Bænkpres
Jan 26, 2008 · DSF · Single-ply
4
SQ
—
BP
217.5
DL
—
Total
217.5
JM
Sep 29, 2007 · DSF · Single-ply
1
SQ
265
BP
215
DL
270
Total
750
JM Bænkpres
Sep 1, 2007 · DSF · Single-ply
2
SQ
—
BP
205
DL
—
Total
205
DM A
Apr 7, 2007 · DSF · Single-ply
2
SQ
267.5
BP
212.5
DL
280
Total
760
ER Open Bænkpres
Jan 28, 2007 · DSF · Single-ply
7
SQ
—
BP
202.5
DL
—
Total
202.5
JM
Oct 7, 2006 · DSF · Single-ply
3
SQ
265
BP
190
DL
275
Total
730
ER Open Bænkpres
Feb 24, 2006 · DSF · Single-ply
10
SQ
—
BP
180
DL
—
Total
180
JM
Oct 2, 2004 · DSF · Single-ply
2
SQ
220
BP
180
DL
260
Total
660
DM Bænkpres
Jun 12, 2004 · DSF · Single-ply
1
SQ
—
BP
187.5
DL
—
Total
187.5
DM A
Apr 3, 2004 · DSF · Single-ply
8
SQ
200
BP
180
DL
240
Total
620
ER Open Bænkpres
Feb 28, 2004 · DSF · Single-ply
11
SQ
—
BP
177.5
DL
—
Total
177.5
DM-C
Feb 7, 2004 · DSF · Single-ply
1
SQ
212.5
BP
170
DL
247.5
Total
630
North Dutch Bench Press Championships
Jan 18, 2004 · NPB · Single-ply
2
SQ
—
BP
180
DL
—
Total
180

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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