Lifter profile

Knico Paulino

USAMen-83 kgRawUSPA

2 meets in 2016

Top 79.2 %

of ranked men, by best DOTS

#237,219 DOTS · USA

Knico Paulino competed in 2 powerlifting meets in 2016, with USPA. The best total, 412.5 kg (raw, -83 kg), was set in June 2016 at Metroflex Classic, 10 kg more than at the first full-power meet in January 2016. With 291.20 DOTS, Knico Paulino ranks #237,219 among men in the USA rankings and in the top 79.2% of ranked men worldwide.

Squat

147.5kg

Jun 11, 2016 · USPA

Bench press

92.5kg

Jun 11, 2016 · USPA

Deadlift

175kg

Jan 9, 2016 · USPA

Total

412.5kg

Raw · -83 kg

DOTS

291.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2016	Metroflex ClassicUSPA · Raw · Juniors 20-23	82.5 kg76.95	—	—	—	412.5	291.20	2
Jan 9, 2016	Camp Pendleton OpenUSPA · Raw · Juniors 20-23	82.5 kg76.3	—	—	—	402.5	285.64	7

Metroflex Classic
Jun 11, 2016 · USPA · Raw
2
SQ
147.5
BP
92.5
DL
172.5
Total
412.5
Camp Pendleton Open
Jan 9, 2016 · USPA · Raw
7
SQ
135
BP
92.5
DL
175
Total
402.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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