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Lifter profile

Knox Kjar

USAMen-74 kgRawUSAPL

2 meets in 2025

Top 99.2 %

of ranked men, by best DOTS

#311,794 DOTS · USA

Knox Kjar competed in 2 powerlifting meets in 2025, with USAPL. The best total, 220 kg (raw, -74 kg), was set in November 2025 at Washington State Championship. With 170.67 DOTS, Knox Kjar ranks #311,794 among men in the USA rankings and in the top 99.2% of ranked men worldwide.

Squat

72.5kg

Nov 1, 2025 · USAPL

Bench press

57.5kg

Nov 1, 2025 · USAPL

Deadlift

90kg

Nov 1, 2025 · USAPL

Total

220kg

Raw · -74 kg

DOTS

170.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press50 %3/6
Deadlift50 %2/4

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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