Lifter profile
Koichi Oka
4 meets from 2023 to 2026
Top 34.3 %
of ranked men, by best DOTS
Koichi Oka competed in 4 powerlifting meets between 2023 and 2026, with JPA. The best total, 522.5 kg (raw, -74 kg), was set in July 2026 at 31st Japan Classic Masters Powerlifting Championships, 42.5 kg more than at the first full-power meet in July 2023. With 380.80 DOTS, Koichi Oka ranks #2,542 among men in the Japan rankings and in the top 34.3% of ranked men worldwide.
197.5kg
Jul 18, 2026 · JPA
117.5kg
Jul 18, 2026 · JPA
207.5kg
Jul 18, 2026 · JPA
522.5kg
Raw · -74 kg
380.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 74 kg73.2 | 185195197.5 | 112.5117.5120 | 195207.5212.5 | 522.5 | 380.80 | 5 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 74 kg73.3 | 180190190 | 110110115 | 192.5205207.5 | 502.5 | 365.90 | 6 |
| Oct 28, 2023 | 2nd Japan Grand PrixJPA · Raw · Masters 2 | 74 kg72.95 | 160172.5180 | 97.5105110 | 182.5197.5207.5 | 475 | 346.97 | 2 |
| Jul 16, 2023 | 28th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 74 kg72.2 | 150165177.5 | 95102.5107.5 | 177.5192.5207.5 | 480 | 353.04 | 6 |
- 31st Japan Classic Masters Powerlifting Championships5
Jul 18, 2026 · JPA · Raw
SQ197.5
BP117.5
DL207.5
Total522.5
- 30th Japan Classic Masters Powerlifting Championships6
Jul 19, 2025 · JPA · Raw
SQ180
BP115
DL207.5
Total502.5
- 2nd Japan Grand Prix2
Oct 28, 2023 · JPA · Raw
SQ172.5
BP105
DL197.5
Total475
- 28th Japan Classic Masters Powerlifting Championships6
Jul 16, 2023 · JPA · Raw
SQ165
BP107.5
DL207.5
Total480
Competed against
Lifters met at the same meets, same division first.
- Manabu ItoJapan · 3 meets together730kg532.13 DOTS
- Satoshi MatsuyamaJapan · 3 meets together623.5kg453.80 DOTS
- Yusuke InoueJapan · 2 meets together655kg514.66 DOTS
- Yuki ShibuyaJapan · 2 meets together707.5kg509.62 DOTS
- Yasuhiro KoizumiJapan · 2 meets together656kg476.61 DOTS
- Naoki IkuhisaJapan · 2 meets together630.5kg457.67 DOTS
- Ryohei OkudaJapan · 1 meet together720kg487.72 DOTS
- Takuya FurukawaJapan · 1 meet together660kg478.45 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile