Lifter profile
Kojo Gyennin
21 meets from 2008 to 2019
Top 3 %
of ranked men, by best DOTS
Kojo Gyennin competed in 21 powerlifting meets between 2008 and 2019, with CPU, IPF, and NAPF. The best total, 682.5 kg (raw, -74 kg), was set in October 2014 at Western Canadian Championship, 95 kg more than at the first full-power meet in July 2008. With 496.97 DOTS, Kojo Gyennin ranks #420 among men in the Canada rankings and in the top 3% of ranked men worldwide.
245kg
Oct 4, 2014 · CPU
145kg
Jun 30, 2018 · CPU
296.5kg
Mar 31, 2014 · CPU
682.5kg
Raw · -74 kg
496.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 74 kg73.35 | 225235240 | 132.5137.5142.5 | 270280287.5 | 665 | 484.01 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 74 kg73.8 | — | — | — | 673 | 487.88 | 1 |
| Jun 30, 2018 | Alberta Provincial ChampionshipCPU · Raw · Open | 74 kg73.5 | — | — | — | 672.5 | 488.81 | 1 |
| Jul 8, 2017 | Alberta ProvincialsCPU · Raw · Open | 74 kg72.4 | — | — | — | 670 | 491.87 | 1 |
| Nov 12, 2016 | PowersurgeCPU · Raw · Open | 74 kg73.6 | — | — | — | 665 | 482.93 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Open | 74 kg73.2 | — | — | — | 655 | 477.37 | 2 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Raw · Open | 74 kg72.93 | 225235240 | 135142.5145 | 275287.5300 | 665 | 485.84 | 1 |
| Feb 7, 2015 | Cold Lake Barbenders Prairie OpenCPU · Raw · Open | 74 kg73.5 | — | — | — | 665 | 483.36 | 1 |
| Oct 4, 2014 | Western Canadian ChampionshipCPU · Raw · Open | 74 kg73.3 | — | — | — | 682.5 | 496.97 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 74 kg73.1 | 227.5237.5242.5 | 135140142.5 | 275290303.5 | 675 | 492.39 | 4 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Open | 74 kg73 | — | — | — | 666.5 | 486.63 | 1 |
| Feb 28, 2014 | StartingStrength.com Pro Raw ChallengeNAPF · Raw · LW | 74 kg73.1 | 227.5242.5250 | 132.5140142.5 | 270285292.5 | 677.5 | 494.21 | 2 |
| Nov 16, 2013 | PowersurgeCPU · Raw · Open | 74 kg73.5 | — | — | — | 671.5 | 488.09 | 1 |
| Jul 7, 2013 | Alberta ProvincialsCPU · Raw · Open | 74 kg73.1 | — | — | — | 657.5 | 479.63 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Raw · Open | 74 kg73.3 | — | — | — | 640 | 466.02 | 1 |
| Dec 1, 2012 | Powersurge IIICPU · Raw · Open | 74 kg73.4 | — | — | — | 632.5 | 460.15 | 1 |
| Jul 15, 2012 | Alberta Provincial ChampionshipCPU · Raw · Open | 74 kg72.9 | — | — | — | 620 | 453.09 | 1 |
| Nov 26, 2011 | Western Canadian ChampionshipCPU · Raw · Open | 74 kg72.4 | — | — | — | 610 | 447.82 | 1 |
| Nov 21, 2009 | Western Canadian ChampionshipCPU · Single-ply · Open | 75 kg73.9 | — | — | — | 640 | 463.54 | 1 |
| Oct 4, 2008 | UAPA Fall InvitaionalCPU · Single-ply · Open | 75 kg73.8 | — | — | — | 590 | 427.71 | 1 |
| Jul 12, 2008 | Alberta Provincial ChampionshipCPU · Single-ply · Open | 75 kg75 | — | — | — | 587.5 | 421.49 | 1 |
- World Classic Powerlifting Championships1
Jun 4, 2019 · IPF · Raw
SQ235
BP142.5
DL287.5
Total665
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ243
BP140
DL290
Total673
- Alberta Provincial Championship1
Jun 30, 2018 · CPU · Raw
SQ242.5
BP145
DL285
Total672.5
- Alberta Provincials1
Jul 8, 2017 · CPU · Raw
SQ242.5
BP142.5
DL285
Total670
- Powersurge1
Nov 12, 2016 · CPU · Raw
SQ240
BP142.5
DL282.5
Total665
- Canadian Championship2
Feb 15, 2016 · CPU · Raw
SQ227.5
BP142.5
DL285
Total655
- North American Powerlifting Championships1
Jul 7, 2015 · NAPF · Raw
SQ235
BP142.5
DL287.5
Total665
- Cold Lake Barbenders Prairie Open1
Feb 7, 2015 · CPU · Raw
SQ240
BP145
DL280
Total665
- Western Canadian Championship1
Oct 4, 2014 · CPU · Raw
SQ245
BP145
DL292.5
Total682.5
- World Classic Powerlifting Championships4
Jun 1, 2014 · IPF · Raw
SQ242.5
BP142.5
DL290
Total675
- Canadian Championship1
Mar 31, 2014 · CPU · Raw
SQ227.5
BP142.5
DL296.5
Total666.5
- StartingStrength.com Pro Raw Challenge2
Feb 28, 2014 · NAPF · Raw
SQ242.5
BP142.5
DL292.5
Total677.5
- Powersurge1
Nov 16, 2013 · CPU · Raw
SQ240
BP140
DL291.5
Total671.5
- Alberta Provincials1
Jul 7, 2013 · CPU · Raw
SQ232.5
BP140
DL285
Total657.5
- Canadian Championship1
Mar 20, 2013 · CPU · Raw
SQ225
BP135
DL280
Total640
- Powersurge III1
Dec 1, 2012 · CPU · Raw
SQ217.5
BP137.5
DL277.5
Total632.5
- Alberta Provincial Championship1
Jul 15, 2012 · CPU · Raw
SQ215
BP130
DL275
Total620
- Western Canadian Championship1
Nov 26, 2011 · CPU · Raw
SQ210
BP127.5
DL272.5
Total610
- Western Canadian Championship1
Nov 21, 2009 · CPU · Single-ply
SQ240
BP142.5
DL257.5
Total640
- UAPA Fall Invitaional1
Oct 4, 2008 · CPU · Single-ply
SQ200
BP135
DL255
Total590
- Alberta Provincial Championship1
Jul 12, 2008 · CPU · Single-ply
SQ195
BP140
DL252.5
Total587.5
Competed against
Lifters met at the same meets, same division first.
- Connor LutzCanada · 5 meets together735.5kg534.08 DOTS
- Lewis NoppersCanada · 4 meets together689.5kg532.00 DOTS
- Daniel HeintzCanada · 4 meets together740kg499.73 DOTS
- Marc MorrisCanada · 4 meets together705kg477.23 DOTS
- Nick MandersCanada · 3 meets together800kg540.04 DOTS
- Cameron PreymackCanada · 3 meets together675kg492.21 DOTS
- Josh HancottCanada · 3 meets together692.5kg502.90 DOTS
- Adam ManeryCanada · 3 meets together712.5kg454.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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