Lifter profile
Kong Chun Ho
1 meet in 2021
Top 50.1 %
of ranked men, by best DOTS
Kong Chun Ho competed in one powerlifting meet in 2021, with HKWPA. The best total, 500 kg (raw, -83 kg), was set in March 2021 at Classic Invitational. With 350.98 DOTS, Kong Chun Ho ranks #356 among men in the Hong Kong rankings and in the top 50.1% of ranked men worldwide.
190kg
Mar 20, 2021 · HKWPA
105kg
Mar 20, 2021 · HKWPA
205kg
Mar 20, 2021 · HKWPA
500kg
Raw · -83 kg
350.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2021 | Classic InvitationalHKWPA · Raw · Juniors | 83 kg77.66 | 180190· | 100105· | 190200205 | 500 | 350.98 | 1 |
- Classic Invitational1
Mar 20, 2021 · HKWPA · Raw
SQ190
BP105
DL205
Total500
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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