Lifter profile
Konrad Helman
12 meets from 2024 to 2026
Konrad Helman competed in 12 powerlifting meets between 2024 and 2026, with PLTRAW, DPL, WRPF-Spain, and 6 more. Best competition lifts: bench press 190 kg.
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190kg
Sep 28, 2026 · PLTRAW
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Bench only · Open Tested | 90 kg88.45 | — | 185190192.5 | — | 190 | 123.95 | 1 |
| Nov 30, 2025 | Dutch OpenDPL · Raw · Bench only · Open | 100 kg94.5 | — | 182.5187.5187.5 | — | 182.5 | 115.24 | 1 |
| Oct 22, 2025 | World ChampionshipsGPC · Raw · Bench only · O | 90 kg89.9 | — | 180185185 | — | 180 | 116.45 | 2 |
| Oct 18, 2025 | Showdown Series RAW Bench PressSwissPL · Raw · Bench only · Open | 90 kg88.3 | — | 180185190 | — | 185 | 120.79 | 3 |
| Aug 15, 2025 | European ChampionshipsIPL · Raw · Bench only · Open | 90 kg89 | — | 185190192.5 | — | 190 | 123.55 | 1 |
| May 25, 2025 | National ChampionshipsDPL · Raw · Bench only · Open | 90 kg89.1 | — | 185190192.5 | — | 190 | 123.48 | 1 |
| Apr 13, 2025 | Double LiftPoland-UA · Raw · Bench only · Open | 93 kg90.31 | — | 185190192.5 | — | 190 | 122.64 | 39 |
| Mar 29, 2025 | Los Reyes del NorteWRPF-Spain · Raw · Bench only · Open | 90 kg89.6 | — | 190195195 | — | 190 | 123.13 | 3 |
| Mar 12, 2025 | XVI Poland ChampGPC-POL · Raw · Bench only · M-OR | 90 kg88.7 | — | 190192.5192.5 | — | 190 | 123.77 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Raw · Bench only · O | 90 kg88.8 | — | 190190195 | — | 190 | 123.70 | 1 |
| Oct 11, 2024 | Arnold Classic EuropeWRPF-Spain · Raw · Bench only · O | 90 kg88.7 | — | 192.5192.5192.5 | — | — | — | DQ |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Bench only · Open | 90 kg89 | — | 172.5175180 | — | 180 | 117.05 | 1 |
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ—
BP190
DL—
Total190
- Dutch Open1
Nov 30, 2025 · DPL · Raw
SQ—
BP182.5
DL—
Total182.5
- World Championships2
Oct 22, 2025 · GPC · Raw
SQ—
BP180
DL—
Total180
- Showdown Series RAW Bench Press3
Oct 18, 2025 · SwissPL · Raw
SQ—
BP185
DL—
Total185
- European Championships1
Aug 15, 2025 · IPL · Raw
SQ—
BP190
DL—
Total190
- National Championships1
May 25, 2025 · DPL · Raw
SQ—
BP190
DL—
Total190
- Double Lift39
Apr 13, 2025 · Poland-UA · Raw
SQ—
BP190
DL—
Total190
- Los Reyes del Norte3
Mar 29, 2025 · WRPF-Spain · Raw
SQ—
BP190
DL—
Total190
- XVI Poland Champ1
Mar 12, 2025 · GPC-POL · Raw
SQ—
BP190
DL—
Total190
- World Championships1
Oct 27, 2024 · WPA · Raw
SQ—
BP190
DL—
Total190
- Arnold Classic EuropeDQ
Oct 11, 2024 · WRPF-Spain · Raw
SQ—
BP—
DL—
Total—
- European Championship1
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP180
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Kacper UszakiewiczPoland · 3 meets together757.5kg475.63 DOTS
- Halim SchultzNetherlands · 3 meets together807.5kg498.99 DOTS
- Svetlozar MarkovBulgaria · 2 meets together775kg502.96 DOTS
- Łukasz ŚlusarczykPoland · 2 meets together757.5kg483.47 DOTS
- Adrian JatczakPoland · 2 meets together727.5kg472.67 DOTS
- Radosław ZarzyckiPoland · 2 meets together700kg454.15 DOTS
- Tomasz WitkowskiPoland · 2 meets together682.5kg450.60 DOTS
- Tomáš RyšavýSlovakia · 2 meets together645kg445.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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