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Lifter profile

Konrad Nowak

PolandMen120+ kgWrapsXPC-PolandPZKFiTS

2 meets in 2022

Top 28.8 %

of ranked men, by best DOTS

#1,815 DOTS · Poland

Konrad Nowak competed in 2 powerlifting meets in 2022, with XPC-Poland and PZKFiTS. The best total, 677.5 kg (raw, -120 kg), was set in April 2022 at I Debiuty w TSK TS WLK WL. With 392.10 DOTS, Konrad Nowak ranks #1,815 among men in the Poland rankings and in the top 28.8% of ranked men worldwide.

Squat

242.5kg

Apr 9, 2022 · PZKFiTS

Bench press

185kg

Apr 9, 2022 · PZKFiTS

Deadlift

250kg

Apr 9, 2022 · PZKFiTS

Total

677.5kg

Raw · -120 kg

DOTS

392.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift60 %3/5

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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