Lifter profile
Konstantin Girin
58 meets from 2000 to 2021
Top 0.2 %
of ranked men, by best DOTS
Konstantin Girin competed in 58 powerlifting meets between 2000 and 2021, with FPR and EPF. The best total, 810 kg (single-ply, -83 kg), was set in February 2006 at Russian Powerlifting Championships, 320 kg more than at the first full-power meet in December 2000. With 585.39 DOTS, Konstantin Girin ranks #216 among men in the Russia rankings and in the top 0.2% of ranked men worldwide.
327.5kg
Mar 13, 2007 · FPR
230kg
Feb 6, 2021 · FPR
265kg
Feb 28, 2006 · FPR
810kg
Single-ply · -83 kg
585.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
58 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2021 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg81 | — | — | — | 190 | 130.07 | 1 |
| Feb 6, 2021 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 83 kg81 | — | — | — | 230 | 157.45 | 1 |
| Oct 10, 2020 | Chelyabinsk Oblast Bench Press ChampionsghipsFPR · Raw · Bench only · Open | 83 kg83 | — | — | — | 180 | 121.52 | 1 |
| Sep 15, 2019 | Chelyabinsk Oblast Classic Powerlifting CupFPR · Raw · Open | 83 kg80 | — | — | — | 667.5 | 460.27 | 1 |
| Aug 25, 2019 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg80 | — | — | — | 197.5 | 136.19 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 83 kg79.28 | — | 197.5202.5205 | — | 202.5 | 140.38 | 4 |
| Feb 24, 2019 | Chelyabinsk Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg80.3 | — | — | — | 205 | 141.05 | 1 |
| Feb 18, 2019 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg80.1 | — | 200205207.5 | — | 205 | 141.25 | 1 |
| Jan 10, 2019 | Ural Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg79.6 | — | 190200207.5 | — | 200 | 138.32 | 1 |
| Nov 13, 2018 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg80.05 | — | 192.5202.5207.5 | — | 207.5 | 143.03 | 1 |
| May 5, 2018 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg83.1 | — | 215225225 | — | 215 | 145.05 | 1 |
| Jan 4, 2018 | Ural Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg82.8 | — | 180190197.5 | — | 190 | 128.44 | 1 |
| Sep 9, 2017 | Chelyabinsk Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg80.4 | — | — | — | 610 | 419.39 | 2 |
| Sep 11, 2016 | Chelyabinsk Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg81 | — | — | — | 645 | 441.54 | 1 |
| Apr 26, 2016 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 83 kg81.05 | — | 180192.5· | — | 180 | 123.18 | 2 |
| Nov 23, 2015 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 83 kg79.65 | — | 170182.5190 | — | 182.5 | 126.17 | 3 |
| Oct 11, 2015 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 83 kg79.9 | — | — | — | 220 | 151.81 | 1 |
| Dec 20, 2014 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg83.1 | — | — | — | 750 | 505.97 | 2 |
| Sep 28, 2014 | Chelyabinsk Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg81.8 | — | — | — | 680 | 462.87 | 1 |
| Dec 15, 2012 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg74 | — | — | — | 650 | 470.37 | 1 |
| Oct 14, 2012 | Russian Universities Classic Powerlifting ChampionshipsFPR · Raw · Open | 74 kg73.75 | — | — | — | 610 | 442.40 | 1 |
| Dec 14, 2011 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.2 | — | — | — | 770 | 561.18 | 1 |
| Dec 12, 2011 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.3 | — | — | — | 692.5 | 504.25 | 1 |
| Oct 25, 2011 | Russian Universities Powerlifting ChampionshipsFPR · Raw · Open | 74 kg73.5 | — | — | — | 625 | 454.29 | 1 |
| Oct 25, 2011 | Russian Universities Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.9 | — | — | — | 755 | 546.84 | 1 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg73.2 | — | 200200210 | — | 210 | 153.05 | 1 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.9 | — | 165175180 | — | 180 | 131.54 | 1 |
| Dec 25, 2010 | Chelyabinsk Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg75.5 | — | — | — | 775 | 553.66 | 1 |
| Dec 9, 2010 | Centre of AsiaFPR · Single-ply · Open | 75 kg74.35 | — | — | — | 777.5 | 560.92 | 1 |
| Oct 4, 2010 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.6 | — | — | — | 750 | 539.91 | 2 |
| Mar 16, 2010 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.6 | — | 210210217.5 | — | 217.5 | 156.58 | 2 |
| Feb 15, 2010 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.6 | — | — | — | 767.5 | 552.51 | 4 |
| Jan 19, 2010 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.55 | — | — | — | 755 | 543.75 | 1 |
| Dec 12, 2009 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg75 | — | — | — | 775 | 556.00 | 1 |
| Mar 16, 2009 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.4 | — | 200212.5222.5 | — | 212.5 | 153.24 | 5 |
| Jan 28, 2009 | Ural District Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg80.95 | — | — | — | — | — | DQ |
| Aug 20, 2008 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg74.8 | — | — | — | — | — | DQ |
| Apr 5, 2008 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74 | — | 210222.5225 | — | 222.5 | 161.01 | 2 |
| Jan 24, 2008 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.4 | — | — | — | 770 | 555.27 | 2 |
| Jan 5, 2008 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg75 | — | — | — | 750 | 538.07 | 1 |
| Aug 19, 2007 | Chelyabinsk Oblast Powerlifting CupFPR · Single-ply · Open | 75 kg75 | — | — | — | 785 | 563.18 | 1 |
| Aug 8, 2007 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg74.7 | — | — | — | 790 | 568.22 | 6 |
| Mar 29, 2007 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.55 | — | 205215215 | — | 205 | 147.64 | 2 |
| Mar 13, 2007 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.75 | — | — | — | 810 | 582.36 | 3 |
| Sep 19, 2006 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg72 | 300310315 | 190200205 | 240250250 | 755 | 556.33 | 4 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.15 | — | — | — | 810 | 585.39 | 6 |
| Jan 18, 2006 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.25 | — | — | — | 782.5 | 565.02 | 1 |
| Oct 28, 2005 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg71.2 | — | — | — | — | — | DQ |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg73.9 | — | — | — | 785 | 568.57 | 3 |
| Jun 10, 2005 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg73.45 | — | 210217.5220 | — | 220 | 159.98 | 2 |
| May 13, 2005 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74 | — | — | — | 765 | 553.59 | 1 |
| Jan 23, 2005 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.05 | — | — | — | — | — | DQ |
| Apr 15, 2004 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg66 | 260272.5272.5 | 160165· | 210225242.5 | 662.5 | 519.09 | 6 |
| Mar 10, 2004 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg66.45 | — | — | — | 675 | 526.23 | 8 |
| Jan 22, 2004 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg66.8 | — | — | — | 672.5 | 522.27 | 2 |
| Dec 6, 2003 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67 | — | — | — | 615 | 476.57 | 1 |
| Oct 1, 2003 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg65.35 | — | — | — | 630 | 497.28 | 8 |
| Dec 28, 2002 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg64.85 | — | — | — | 630 | 500.16 | 3 |
| Oct 2, 2002 | Russian Powerlifting CupFPR · Single-ply · Open | 60 kg58.98 | 210220235 | 140145150 | 215215215 | — | — | DQ |
| Jan 25, 2001 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg59.5 | — | — | — | 520 | 441.94 | 4 |
| Dec 16, 2000 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg59.8 | — | — | — | 490 | 414.72 | 2 |
- Chelyabinsk Oblast Bench Press Championships1
Feb 6, 2021 · FPR · Raw
SQ—
BP190
DL—
Total190
- Chelyabinsk Oblast Bench Press Championships1
Feb 6, 2021 · FPR · Single-ply
SQ—
BP230
DL—
Total230
- Chelyabinsk Oblast Bench Press Championsghips1
Oct 10, 2020 · FPR · Raw
SQ—
BP180
DL—
Total180
- Chelyabinsk Oblast Classic Powerlifting Cup1
Sep 15, 2019 · FPR · Raw
SQ240
BP197.5
DL230
Total667.5
- Chelyabinsk Oblast Bench Press Championships1
Aug 25, 2019 · FPR · Raw
SQ—
BP197.5
DL—
Total197.5
- European Classic Bench Press Championships4
Aug 7, 2019 · EPF · Raw
SQ—
BP202.5
DL—
Total202.5
- Chelyabinsk Oblast Classic Bench Press Championships1
Feb 24, 2019 · FPR · Raw
SQ—
BP205
DL—
Total205
- Russian Classic Bench Press Championships1
Feb 18, 2019 · FPR · Raw
SQ—
BP205
DL—
Total205
- Ural Classic Bench Press Championships1
Jan 10, 2019 · FPR · Raw
SQ—
BP200
DL—
Total200
- Russian Classic Bench Press Championships1
Nov 13, 2018 · FPR · Raw
SQ—
BP207.5
DL—
Total207.5
- Chelyabinsk Oblast Bench Press Championships1
May 5, 2018 · FPR · Single-ply
SQ—
BP215
DL—
Total215
- Ural Classic Bench Press Championships1
Jan 4, 2018 · FPR · Raw
SQ—
BP190
DL—
Total190
- Chelyabinsk Oblast Classic Powerlifting Championships2
Sep 9, 2017 · FPR · Raw
SQ215
BP177.5
DL217.5
Total610
- Chelyabinsk Oblast Classic Powerlifting Championships1
Sep 11, 2016 · FPR · Raw
SQ230
BP175
DL240
Total645
- Russian Classic Bench Press Cup2
Apr 26, 2016 · FPR · Raw
SQ—
BP180
DL—
Total180
- Russian Classic Bench Press Cup3
Nov 23, 2015 · FPR · Raw
SQ—
BP182.5
DL—
Total182.5
- Chelyabinsk Oblast Bench Press Championships1
Oct 11, 2015 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Chelyabinsk Oblast Powerlifting Championships2
Dec 20, 2014 · FPR · Single-ply
SQ325
BP195
DL230
Total750
- Chelyabinsk Oblast Classic Powerlifting Championships1
Sep 28, 2014 · FPR · Raw
SQ260
BP180
DL240
Total680
- Chelyabinsk Oblast Powerlifting Championships1
Dec 15, 2012 · FPR · Single-ply
SQ260
BP160
DL230
Total650
- Russian Universities Classic Powerlifting Championships1
Oct 14, 2012 · FPR · Raw
SQ220
BP160
DL230
Total610
- Ural Powerlifting Championships1
Dec 14, 2011 · FPR · Single-ply
SQ315
BP205
DL250
Total770
- Chelyabinsk Oblast Powerlifting Championships1
Dec 12, 2011 · FPR · Single-ply
SQ280
BP172.5
DL240
Total692.5
- Russian Universities Powerlifting Championships1
Oct 25, 2011 · FPR · Raw
SQ215
BP170
DL240
Total625
- Russian Universities Powerlifting Championships1
Oct 25, 2011 · FPR · Single-ply
SQ315
BP210
DL230
Total755
- Russian Universities Bench Press Championships1
Apr 27, 2011 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Russian Universities Bench Press Championships1
Apr 27, 2011 · FPR · Raw
SQ—
BP180
DL—
Total180
- Chelyabinsk Powerlifting Championships1
Dec 25, 2010 · FPR · Single-ply
SQ300
BP215
DL260
Total775
- Centre of Asia1
Dec 9, 2010 · FPR · Single-ply
SQ315
BP207.5
DL255
Total777.5
- Russian Students Powerlifting Championships2
Oct 4, 2010 · FPR · Single-ply
SQ300
BP210
DL240
Total750
- Russian Bench Press Championships2
Mar 16, 2010 · FPR · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Russian Powerlifting Championships4
Feb 15, 2010 · FPR · Single-ply
SQ305
BP210
DL252.5
Total767.5
- Ural Powerlifting Championships1
Jan 19, 2010 · FPR · Single-ply
SQ300
BP215
DL240
Total755
- Chelyabinsk Oblast Powerlifting Championships1
Dec 12, 2009 · FPR · Single-ply
SQ305
BP210
DL260
Total775
- Russian Bench Press Championships5
Mar 16, 2009 · FPR · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Ural District Powerlifting ChampionshipsDQ
Jan 28, 2009 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting CupDQ
Aug 20, 2008 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Championships2
Apr 5, 2008 · FPR · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Ural Powerlifting Championships2
Jan 24, 2008 · FPR · Single-ply
SQ320
BP210
DL240
Total770
- Chelyabinsk Oblast Powerlifting Championships1
Jan 5, 2008 · FPR · Single-ply
SQ310
BP210
DL230
Total750
- Chelyabinsk Oblast Powerlifting Cup1
Aug 19, 2007 · FPR · Single-ply
SQ320
BP205
DL260
Total785
- Russian Powerlifting Cup6
Aug 8, 2007 · FPR · Single-ply
SQ320
BP210
DL260
Total790
- Russian Bench Press Championships2
Mar 29, 2007 · FPR · Single-ply
SQ—
BP205
DL—
Total205
- Russian Powerlifting Championships3
Mar 13, 2007 · FPR · Single-ply
SQ327.5
BP222.5
DL260
Total810
- Russian Powerlifting Cup4
Sep 19, 2006 · FPR · Single-ply
SQ310
BP205
DL240
Total755
- Russian Powerlifting Championships6
Feb 28, 2006 · FPR · Single-ply
SQ320
BP225
DL265
Total810
- Urals & Volga Powerlifting Championships1
Jan 18, 2006 · FPR · Single-ply
SQ320
BP220
DL242.5
Total782.5
- Russian Students Powerlifting ChampionshipsDQ
Oct 28, 2005 · FPR · Single-ply
SQ300
BP180
DL—
Total—
- Russian Powerlifting Cup3
Aug 23, 2005 · FPR · Single-ply
SQ310
BP220
DL255
Total785
- Russian Bench Press Championships2
Jun 10, 2005 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Russian Railways Powerlifting Championships1
May 13, 2005 · FPR · Single-ply
SQ300
BP215
DL250
Total765
- Urals & Volga Powerlifting ChampionshipsDQ
Jan 23, 2005 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors Powerlifting Championships6
Apr 15, 2004 · FPR · Single-ply
SQ272.5
BP165
DL225
Total662.5
- Russian Powerlifting Championships8
Mar 10, 2004 · FPR · Single-ply
SQ275
BP170
DL230
Total675
- Urals & Volga Powerlifting Championships2
Jan 22, 2004 · FPR · Single-ply
SQ280
BP172.5
DL220
Total672.5
- Chelyabinsk Oblast Powerlifting Championships1
Dec 6, 2003 · FPR · Single-ply
SQ240
BP160
DL215
Total615
- Russian Powerlifting Cup8
Oct 1, 2003 · FPR · Single-ply
SQ260
BP170
DL200
Total630
- Chelyabinsk Oblast Powerlifting Championships3
Dec 28, 2002 · FPR · Single-ply
SQ250
BP160
DL220
Total630
- Russian Powerlifting CupDQ
Oct 2, 2002 · FPR · Single-ply
SQ220
BP150
DL—
Total—
- Urals & Volga Powerlifting Championships4
Jan 25, 2001 · FPR · Single-ply
SQ185
BP135
DL200
Total520
- Chelyabinsk Oblast Powerlifting Championships2
Dec 16, 2000 · FPR · Single-ply
SQ180
BP130
DL180
Total490
Competed against
Lifters met at the same meets, same division first.
- Sergey SotnikovRussia · 4 meets together880kg537.65 DOTS
- Aleksey NeveykovRussia · 3 meets together700kg503.49 DOTS
- Dmitriy VoroninRussia · 2 meets together775kg478.06 DOTS
- Andrey LaykhinenRussia · 2 meets together837.5kg566.35 DOTS
- Sergey SavinykhRussia · 2 meets together662.5kg523.63 DOTS
- Gevorg OganisyanRussia · 1 meet together730kg497.95 DOTS
- Leonid KozlovRussia · 1 meet together695kg455.12 DOTS
- Konstantin UtarbekovRussia · 1 meet together800kg544.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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