Lifter profile
Konstantin Podshebyakin
20 meets from 2011 to 2020
Top 11.9 %
of ranked men, by best DOTS
Konstantin Podshebyakin competed in 20 powerlifting meets between 2011 and 2020, with FPR. The best total, 690 kg (single-ply, -93 kg), was set in March 2015 at Kaluga Oblast Powerlifting Cup, 90 kg more than at the first full-power meet in November 2011. With 439.70 DOTS, Konstantin Podshebyakin ranks #9,083 among men in the Russia rankings and in the top 11.9% of ranked men worldwide.
260kg
Mar 27, 2015 · FPR
200kg
Mar 27, 2015 · FPR
230kg
Mar 27, 2015 · FPR
690kg
Single-ply · -93 kg
439.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 105 kg95.4 | — | — | — | 555 | 348.90 | 15 |
| Nov 1, 2019 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 93 kg91.9 | — | — | — | 570 | 364.76 | 10 |
| Nov 4, 2018 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 93 kg91.5 | — | — | — | 575 | 368.75 | 4 |
| Nov 18, 2017 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 93 kg92.15 | — | — | — | 530 | 338.71 | 8 |
| Mar 10, 2017 | Kaluga Oblast Classic Powerlifting CupFPR · Raw · Open | 93 kg90.95 | — | — | — | 565 | 363.42 | 3 |
| Oct 16, 2015 | Kaluga Oblast Classic Powerlifting Summer SpartakiadFPR · Raw · Open | 93 kg92.05 | — | — | — | 582.5 | 372.46 | 4 |
| Apr 4, 2015 | FPCO Classic Bench Press CupFPR · Raw · Bench only · Open | 93 kg92 | — | — | — | 155 | 99.14 | 2 |
| Apr 4, 2015 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 93 kg92 | — | — | — | 155 | 99.14 | 8 |
| Mar 27, 2015 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 93 kg92.7 | — | — | — | 690 | 439.70 | 8 |
| Oct 17, 2014 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg94.6 | — | — | — | 660 | 416.54 | 4 |
| Apr 18, 2014 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 93 kg90.9 | — | — | — | 660 | 424.64 | 5 |
| Mar 26, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 93 kg91.2 | — | — | — | 570 | 366.14 | 8 |
| Feb 7, 2014 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg92 | — | — | — | 155 | 99.14 | 8 |
| Sep 29, 2013 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 93 kg90.4 | — | 175185190 | — | 185 | 119.36 | 7 |
| Aug 8, 2013 | Russian Masters Bench Press ChampionshipsFPR · Raw · Bench only · Masters 1 | 93 kg89.45 | — | 150160160 | — | 150 | 97.29 | 6 |
| Aug 8, 2013 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 93 kg90 | — | 185190190 | — | — | — | DQ |
| Feb 8, 2013 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | —90.1 | — | 160170177.5 | — | 170 | 109.86 | 1 |
| Oct 19, 2012 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg88.5 | 240250255 | 160165165 | 210210220 | 620 | 404.34 | 7 |
| May 4, 2012 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 93 kg88.85 | 230240· | 160160167.5 | 200220225 | 620 | 403.52 | 6 |
| Feb 3, 2012 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Masters 1 | 105 kg100 | 230240240 | 160170177.5 | 210220220 | 630 | 387.77 | 1 |
| Nov 3, 2011 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg97.7 | 220230245 | 125150160 | 190190210 | 600 | 373.11 | 6 |
- Kaluga Oblast Powerlifting Championships15
Dec 4, 2020 · FPR · Raw
SQ220
BP120
DL215
Total555
- Kaluga Oblast Classic Powerlifting Championships10
Nov 1, 2019 · FPR · Raw
SQ205
BP145
DL220
Total570
- Kaluga Oblast Classic Powerlifting Championships4
Nov 4, 2018 · FPR · Raw
SQ215
BP140
DL220
Total575
- Kaluga Oblast Classic Powerlifting Championships8
Nov 18, 2017 · FPR · Raw
SQ195
BP120
DL215
Total530
- Kaluga Oblast Classic Powerlifting Cup3
Mar 10, 2017 · FPR · Raw
SQ210
BP140
DL215
Total565
- Kaluga Oblast Classic Powerlifting Summer Spartakiad4
Oct 16, 2015 · FPR · Raw
SQ210
BP157.5
DL215
Total582.5
- FPCO Classic Bench Press Cup2
Apr 4, 2015 · FPR · Raw
SQ—
BP155
DL—
Total155
- Kaluga Oblast Bench Press Cup8
Apr 4, 2015 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Kaluga Oblast Powerlifting Cup8
Mar 27, 2015 · FPR · Single-ply
SQ260
BP200
DL230
Total690
- Kaluga Oblast Powerlifting Championships4
Oct 17, 2014 · FPR · Single-ply
SQ250
BP180
DL230
Total660
- Kaluga Oblast Powerlifting Cup5
Apr 18, 2014 · FPR · Single-ply
SQ250
BP190
DL220
Total660
- Russian Classic Powerlifting Championships8
Mar 26, 2014 · FPR · Raw
SQ200
BP155
DL215
Total570
- Kaluga Oblast Bench Press Championships8
Feb 7, 2014 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Kaluga Oblast Bench Press Cup7
Sep 29, 2013 · FPR · Single-ply
SQ—
BP185
DL—
Total185
- Russian Masters Bench Press Championships6
Aug 8, 2013 · FPR · Raw
SQ—
BP150
DL—
Total150
- Russian Masters Bench Press ChampionshipsDQ
Aug 8, 2013 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Bench Press Championships1
Feb 8, 2013 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Kaluga Oblast Powerlifting Championships7
Oct 19, 2012 · FPR · Single-ply
SQ250
BP160
DL210
Total620
- Kaluga Oblast Powerlifting Cup6
May 4, 2012 · FPR · Single-ply
SQ240
BP160
DL220
Total620
- Kaluga Oblast Powerlifting Championships1
Feb 3, 2012 · FPR · Single-ply
SQ240
BP170
DL220
Total630
- Kaluga Oblast Powerlifting Championships6
Nov 3, 2011 · FPR · Single-ply
SQ230
BP160
DL210
Total600
Competed against
Lifters met at the same meets, same division first.
- Igor MakarovRussia · 10 meets together815kg494.81 DOTS
- Vladimir KuvaevRussia · 7 meets together927.5kg543.14 DOTS
- Vitaliy MarinRussia · 7 meets together857.5kg549.03 DOTS
- Viktor LobatkinRussia · 6 meets together735kg477.68 DOTS
- Aleksandr PolozovRussia · 6 meets together715kg459.77 DOTS
- Mikhail MatveevRussia · 6 meets together787.5kg506.39 DOTS
- Vladimir KovalchukRussia · 6 meets together860kg548.60 DOTS
- Maksim VeterRussia · 5 meets together787.5kg489.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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