Lifter profile
Konstantin Poduzov
10 meets from 2013 to 2021
Top 3 %
of ranked men, by best DOTS
Konstantin Poduzov competed in 10 powerlifting meets between 2013 and 2021, with FPR. The best total, 842.5 kg (single-ply, -120 kg), was set in December 2017 at Volga Powerlifting Championships, 75 kg more than at the first full-power meet in April 2013. With 496.64 DOTS, Konstantin Poduzov ranks #3,238 among men in the Russia rankings and in the top 3% of ranked men worldwide.
325kg
Dec 6, 2017 · FPR
232.5kg
Dec 6, 2017 · FPR
285kg
Dec 6, 2017 · FPR
842.5kg
Single-ply · -120 kg
496.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 13, 2021 | Mari El Classic Powerlifting ChampionshipsFPR · Raw · Open | 120 kg107.65 | — | — | — | 667.5 | 398.62 | 2 |
| Apr 17, 2021 | Republic of Mari El Classic Powerlifting ChampionshipsFPR · Raw · Open | 120 kg108.85 | — | — | — | 682.5 | 405.84 | 2 |
| Nov 14, 2020 | Mari El Powerlifting ChampionshipsFPR · Raw · Open | 120 kg108.75 | — | — | — | 687.5 | 408.95 | 1 |
| Feb 8, 2020 | Mari El Bench Press ChampionshipsFPR · Raw · Bench only · Open | 120 kg111.5 | — | 170180190 | — | 180 | 106.07 | 3 |
| Dec 6, 2017 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg111.4 | — | — | — | 842.5 | 496.64 | 8 |
| May 21, 2017 | White NightsFPR · Single-ply · Open | 120 kg111.5 | — | — | — | 810 | 477.32 | 12 |
| Dec 3, 2015 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg110.05 | — | — | — | 777.5 | 460.41 | 12 |
| Apr 24, 2015 | Mari El Powerlifting ChampionshipsFPR · Raw · Open | 120 kg106.3 | — | — | — | 670 | 402.09 | 1 |
| Feb 14, 2015 | Mari El Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg108.85 | — | 210222.5230 | — | 222.5 | 132.31 | 3 |
| Apr 26, 2013 | Mari El Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.25 | — | — | — | 767.5 | 466.06 | 1 |
- Mari El Classic Powerlifting Championships2
Nov 13, 2021 · FPR · Raw
SQ252.5
BP170
DL245
Total667.5
- Republic of Mari El Classic Powerlifting Championships2
Apr 17, 2021 · FPR · Raw
SQ257.5
BP165
DL260
Total682.5
- Mari El Powerlifting Championships1
Nov 14, 2020 · FPR · Raw
SQ255
BP177.5
DL255
Total687.5
- Mari El Bench Press Championships3
Feb 8, 2020 · FPR · Raw
SQ—
BP180
DL—
Total180
- Volga Powerlifting Championships8
Dec 6, 2017 · FPR · Single-ply
SQ325
BP232.5
DL285
Total842.5
- White Nights12
May 21, 2017 · FPR · Single-ply
SQ325
BP225
DL260
Total810
- Volga Powerlifting Championships12
Dec 3, 2015 · FPR · Single-ply
SQ290
BP222.5
DL265
Total777.5
- Mari El Powerlifting Championships1
Apr 24, 2015 · FPR · Raw
SQ230
BP172.5
DL267.5
Total670
- Mari El Bench Press Championships3
Feb 14, 2015 · FPR · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Mari El Powerlifting Championships1
Apr 26, 2013 · FPR · Single-ply
SQ292.5
BP205
DL270
Total767.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandr ChernovRussia · 4 meets together717.5kg477.15 DOTS
- Mikhail PavlovRussia · 4 meets together717.5kg511.89 DOTS
- Ramil SharafutdinovRussia · 4 meets together835kg483.46 DOTS
- Vitaliy BalashovRussia · 3 meets together900kg545.13 DOTS
- Evgeniy ProninUkraine · 3 meets together852.5kg496.79 DOTS
- Vladimir EfremovRussia · 2 meets together675kg457.55 DOTS
- Ilya BorisovRussia · 2 meets together960kg552.96 DOTS
- Andrey LopotaRussia · 2 meets together885kg504.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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