Lifter profile

Konstantin Prokhorov

RussiaMen-74 kgSingle-plyFPR

1 meet in 2009

Top 11.6 %

of ranked men, by best DOTS

#8,937 DOTS · Russia

Konstantin Prokhorov competed in one powerlifting meet in 2009, with FPR. The best total, 605 kg (single-ply, -74 kg), was set in May 2009 at Far East Cup. With 440.93 DOTS, Konstantin Prokhorov ranks #8,937 among men in the Russia rankings and in the top 11.6% of ranked men worldwide.

Squat

230kg

May 28, 2009 · FPR

Bench press

150kg

May 28, 2009 · FPR

Deadlift

225kg

May 28, 2009 · FPR

Total

605kg

Single-ply · -74 kg

DOTS

440.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Far East Cup

    May 28, 2009 · FPR · Single-ply

    10
    SQ

    230

    BP

    150

    DL

    225

    Total

    605

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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