Lifter profile
Konstantin Ratnieks
52 meets from 2006 to 2019
Top 0.2 %
of ranked men, by best DOTS
Konstantin Ratnieks competed in 52 powerlifting meets between 2006 and 2019, with FPR. The best total, 960 kg (single-ply, -105 kg), was set in December 2014 at Central District & Moscow Powerlifting Championships, 145 kg more than at the first full-power meet in November 2006. With 583.07 DOTS, Konstantin Ratnieks ranks #238 among men in the Russia rankings and in the top 0.2% of ranked men worldwide.
370kg
Dec 3, 2014 · FPR
305kg
May 25, 2017 · FPR
315kg
Dec 3, 2014 · FPR
960kg
Single-ply · -105 kg
583.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
52 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2019 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.85 | — | — | — | 870 | 527.05 | 1 |
| Oct 10, 2019 | Central District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.8 | — | 260267.5270 | — | 270 | 163.60 | 1 |
| May 24, 2019 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 120 kg109.3 | — | — | — | 885 | 525.42 | 1 |
| May 24, 2019 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg109.3 | — | 275290· | — | 290 | 172.17 | 1 |
| Sep 25, 2018 | Central Federal District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.25 | — | 270280300 | — | 280 | 169.36 | 1 |
| May 25, 2018 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 120 kg106.5 | — | — | — | 815 | 488.75 | 1 |
| Feb 25, 2018 | Michurinsky Men's Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104 | — | 260260290 | — | 290 | 175.58 | 1 |
| Dec 13, 2017 | Central Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg104.4 | — | — | — | — | — | DQ |
| Oct 27, 2017 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg104.2 | — | — | — | 850 | 514.22 | 1 |
| Jun 23, 2017 | Central Federal District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.45 | — | 290305315 | — | 290 | 175.96 | 1 |
| May 25, 2017 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.45 | — | 305·305 | — | 305 | 184.34 | 1 |
| Feb 24, 2017 | Michurinsky Men's Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.2 | — | 290302.5302.5 | — | 290 | 175.44 | 1 |
| Nov 30, 2016 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.8 | — | — | — | 900 | 545.33 | 1 |
| Nov 10, 2016 | Central & Northwestern Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.5 | — | 280280280 | — | 280 | 169.86 | 1 |
| Jun 5, 2016 | Triumph Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg102.2 | — | 295295302.5 | — | — | — | DQ |
| Feb 21, 2016 | Michurinsky Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.1 | — | 285295300 | — | 300 | 181.56 | 1 |
| Dec 2, 2015 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.6 | — | — | — | 960 | 582.14 | 1 |
| Oct 22, 2015 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.1 | — | — | — | 890 | 540.77 | 1 |
| Jun 7, 2015 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.95 | — | 290305305 | — | 290 | 174.93 | 1 |
| Mar 20, 2015 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.6 | — | 280295295 | — | 295 | 178.89 | 1 |
| Dec 3, 2014 | Central District & Moscow Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.2 | — | — | — | 960 | 583.07 | 1 |
| Nov 6, 2014 | Northwestern & Central Districts Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.8 | — | 275275300 | — | 275 | 166.63 | 2 |
| Oct 31, 2014 | Bryansk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.7 | — | — | — | 940 | 569.79 | 1 |
| Feb 23, 2014 | Bryansk Oblast Men's Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg101.4 | — | 275305310 | — | 275 | 168.26 | 1 |
| Nov 27, 2013 | Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.65 | — | — | — | 912.5 | 553.23 | 1 |
| Oct 25, 2013 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.1 | — | — | — | 952.5 | 578.75 | 1 |
| Jun 9, 2013 | Bryansk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104 | — | 285300· | — | 300 | 181.63 | 1 |
| Apr 26, 2013 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg105 | — | 260275285 | — | 275 | 165.85 | 1 |
| Apr 26, 2013 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 105 kg105 | — | — | — | 920 | 554.85 | 1 |
| Feb 24, 2013 | Bryansk Oblast Men's Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg102.95 | — | 275285292.5 | — | 292.5 | 177.83 | 1 |
| Nov 28, 2012 | Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open | 105 kg103.4 | — | — | — | 935 | 567.44 | 2 |
| Nov 7, 2012 | Northwestern & Central District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103 | — | 250260262.5 | — | 262.5 | 159.56 | 2 |
| Oct 19, 2012 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.45 | — | — | — | 925 | 561.25 | 1 |
| May 11, 2012 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg100.65 | — | 255265267.5 | — | 255 | 156.52 | 2 |
| May 11, 2012 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 105 kg100.65 | — | — | — | 845 | 518.66 | 2 |
| Nov 30, 2011 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg99.95 | — | — | — | 895 | 551.01 | 4 |
| Nov 3, 2011 | North-West & Central Districts Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg99.85 | — | 250252.5252.5 | — | — | — | DQ |
| Jun 12, 2011 | Bryansk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg100.75 | — | 242.5260260 | — | 242.5 | 148.78 | 2 |
| May 12, 2011 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 105 kg101.35 | — | — | — | 930 | 569.15 | 1 |
| May 12, 2011 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg101.35 | — | 250260260 | — | 250 | 153.00 | 2 |
| Jun 20, 2010 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg98.7 | — | 235245252.5 | — | 252.5 | 156.31 | 1 |
| May 6, 2010 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 100 kg98.25 | — | — | — | — | — | DQ |
| May 6, 2010 | Bryansk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg98.25 | — | 240240240 | — | — | — | DQ |
| Jan 21, 2010 | Northwestern Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg99.15 | — | — | — | 920 | 568.38 | 2 |
| Dec 19, 2009 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg99.85 | — | 240250250 | — | 240 | 147.82 | 2 |
| Jul 17, 2009 | Moscow City Powerlifting CupFPR · Single-ply · Open | 100 kg96.9 | — | — | — | 895 | 558.63 | 1 |
| Jun 13, 2009 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg96.7 | — | 220230230 | — | 230 | 143.69 | 4 |
| May 15, 2009 | Bryansk Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg96.3 | — | — | — | 862.5 | 539.87 | 1 |
| Mar 9, 2009 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg97.6 | — | — | — | — | — | DQ |
| Jan 23, 2009 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg97.85 | — | — | — | 885 | 549.96 | 2 |
| Nov 28, 2008 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg97 | — | 210217.5222.5 | — | 217.5 | 135.69 | 4 |
| Nov 28, 2008 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 100 kg97 | — | — | — | 862.5 | 538.09 | 2 |
| Apr 11, 2008 | Bryansk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.9 | — | — | — | 780 | 504.63 | 1 |
| Jan 22, 2008 | Southern & Central Districts ChampionshipsFPR · Single-ply · Open | 100 kg98.15 | — | — | — | 857.5 | 532.15 | 2 |
| Dec 7, 2007 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg99.5 | — | 195200207.5 | — | 207.5 | 128.00 | 4 |
| Dec 7, 2007 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 100 kg99.5 | — | — | — | 827.5 | 510.45 | 1 |
| Aug 8, 2007 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg89.05 | — | — | — | 785 | 510.32 | 11 |
| Jan 25, 2007 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg96.15 | 310320330 | 190200210 | 280280300 | 840 | 526.16 | 5 |
| Nov 24, 2006 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg94.95 | — | 190195200 | — | 200 | 126.01 | 2 |
| Nov 24, 2006 | Bryansk Oblast Powerlifting Cup & Bench Press ChampionshipsFPR · Single-ply · Open | 100 kg94.95 | — | — | — | 815 | 513.47 | 1 |
- Central District Powerlifting Championships1
Dec 4, 2019 · FPR · Single-ply
SQ350
BP285
DL235
Total870
- Central District Bench Press Championships1
Oct 10, 2019 · FPR · Single-ply
SQ—
BP270
DL—
Total270
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 24, 2019 · FPR · Single-ply
SQ355
BP290
DL240
Total885
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 24, 2019 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Central Federal District Bench Press Championships1
Sep 25, 2018 · FPR · Single-ply
SQ—
BP280
DL—
Total280
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 25, 2018 · FPR · Single-ply
SQ320
BP275
DL220
Total815
- Michurinsky Men's Bench Press Championships1
Feb 25, 2018 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Central Federal District Powerlifting ChampionshipsDQ
Dec 13, 2017 · FPR · Single-ply
SQ350
BP—
DL—
Total—
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships1
Oct 27, 2017 · FPR · Single-ply
SQ340
BP270
DL240
Total850
- Central Federal District Bench Press Championships1
Jun 23, 2017 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 25, 2017 · FPR · Single-ply
SQ—
BP305
DL—
Total305
- Michurinsky Men's Bench Press Championships1
Feb 24, 2017 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Central District Powerlifting Championships1
Nov 30, 2016 · FPR · Single-ply
SQ350
BP285
DL265
Total900
- Central & Northwestern Bench Press Championships1
Nov 10, 2016 · FPR · Single-ply
SQ—
BP280
DL—
Total280
- Triumph Bench Press ChampionshipsDQ
Jun 5, 2016 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Michurinsky Bench Press Championships1
Feb 21, 2016 · FPR · Single-ply
SQ—
BP300
DL—
Total300
- Central District Powerlifting Championships1
Dec 2, 2015 · FPR · Single-ply
SQ365
BP290
DL305
Total960
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships1
Oct 22, 2015 · FPR · Single-ply
SQ330
BP260
DL300
Total890
- Bryansk Bench Press Championships1
Jun 7, 2015 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Bryansk Oblast Sub-Juniors Powerlifting Championships1
Mar 20, 2015 · FPR · Single-ply
SQ—
BP295
DL—
Total295
- Central District & Moscow Powerlifting Championships1
Dec 3, 2014 · FPR · Single-ply
SQ370
BP275
DL315
Total960
- Northwestern & Central Districts Bench Press Championships2
Nov 6, 2014 · FPR · Single-ply
SQ—
BP275
DL—
Total275
- Bryansk Oblast Powerlifting Championships1
Oct 31, 2014 · FPR · Single-ply
SQ360
BP270
DL310
Total940
- Bryansk Oblast Men's Bench Press Championships1
Feb 23, 2014 · FPR · Single-ply
SQ—
BP275
DL—
Total275
- Central Federal District & Moscow City Powerlifting Championships1
Nov 27, 2013 · FPR · Single-ply
SQ340
BP260
DL312.5
Total912.5
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships1
Oct 25, 2013 · FPR · Single-ply
SQ370
BP277.5
DL305
Total952.5
- Bryansk City Bench Press Championships1
Jun 9, 2013 · FPR · Single-ply
SQ—
BP300
DL—
Total300
- Bryansk Oblast Powerlifting & Bench Press Championships1
Apr 26, 2013 · FPR · Single-ply
SQ—
BP275
DL—
Total275
- Bryansk Oblast Powerlifting & Bench Press Championships1
Apr 26, 2013 · FPR · Single-ply
SQ355
BP275
DL290
Total920
- Bryansk Oblast Men's Bench Press Championships1
Feb 24, 2013 · FPR · Single-ply
SQ—
BP292.5
DL—
Total292.5
- Central Federal District and Moscow City Powerlifing Championships2
Nov 28, 2012 · FPR · Single-ply
SQ355
BP270
DL310
Total935
- Northwestern & Central District Bench Press Championships2
Nov 7, 2012 · FPR · Single-ply
SQ—
BP262.5
DL—
Total262.5
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships1
Oct 19, 2012 · FPR · Single-ply
SQ360
BP255
DL310
Total925
- Bryansk Oblast Powerlifting & Bench Press Championships2
May 11, 2012 · FPR · Single-ply
SQ—
BP255
DL—
Total255
- Bryansk Oblast Powerlifting & Bench Press Championships2
May 11, 2012 · FPR · Single-ply
SQ310
BP255
DL280
Total845
- Central District Powerlifting Championships4
Nov 30, 2011 · FPR · Single-ply
SQ355
BP250
DL290
Total895
- North-West & Central Districts Bench Press ChampionshipsDQ
Nov 3, 2011 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Bryansk City Bench Press Championships2
Jun 12, 2011 · FPR · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Bryansk Oblast Powerlifting & Bench Press Championships1
May 12, 2011 · FPR · Single-ply
SQ370
BP250
DL310
Total930
- Bryansk Oblast Powerlifting & Bench Press Championships2
May 12, 2011 · FPR · Single-ply
SQ—
BP250
DL—
Total250
- Bryansk Bench Press Championships1
Jun 20, 2010 · FPR · Single-ply
SQ—
BP252.5
DL—
Total252.5
- Bryansk Oblast Powerlifting & Bench Press ChampionshipsDQ
May 6, 2010 · FPR · Single-ply
SQ350
BP—
DL—
Total—
- Bryansk Oblast Powerlifting & Bench Press ChampionshipsDQ
May 6, 2010 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Northwestern Powerlifting Championships2
Jan 21, 2010 · FPR · Single-ply
SQ365
BP250
DL305
Total920
- Moscow City Bench Press Championships2
Dec 19, 2009 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- Moscow City Powerlifting Cup1
Jul 17, 2009 · FPR · Single-ply
SQ365
BP230
DL300
Total895
- Bryansk Bench Press Championships4
Jun 13, 2009 · FPR · Single-ply
SQ—
BP230
DL—
Total230
- Bryansk Powerlifting Championships1
May 15, 2009 · FPR · Single-ply
SQ345
BP225
DL292.5
Total862.5
- Russian Powerlifting ChampionshipsDQ
Mar 9, 2009 · FPR · Single-ply
SQ360
BP—
DL—
Total—
- St. Petersburg Powerlifting Championships2
Jan 23, 2009 · FPR · Single-ply
SQ355
BP225
DL305
Total885
- Bryansk Oblast Powerlifting Cup & Bench Press Championships4
Nov 28, 2008 · FPR · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Bryansk Oblast Powerlifting Cup & Bench Press Championships2
Nov 28, 2008 · FPR · Single-ply
SQ345
BP217.5
DL300
Total862.5
- Bryansk Oblast Powerlifting Championships1
Apr 11, 2008 · FPR · Single-ply
SQ300
BP205
DL275
Total780
- Southern & Central Districts Championships2
Jan 22, 2008 · FPR · Single-ply
SQ345
BP212.5
DL300
Total857.5
- Bryansk Oblast Powerlifting Cup & Bench Press Championships4
Dec 7, 2007 · FPR · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Bryansk Oblast Powerlifting Cup & Bench Press Championships1
Dec 7, 2007 · FPR · Single-ply
SQ325
BP207.5
DL295
Total827.5
- Russian Powerlifting Cup11
Aug 8, 2007 · FPR · Single-ply
SQ305
BP190
DL290
Total785
- Central District Powerlifting Championships5
Jan 25, 2007 · FPR · Single-ply
SQ330
BP210
DL300
Total840
- Bryansk Oblast Powerlifting Cup & Bench Press Championships2
Nov 24, 2006 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Bryansk Oblast Powerlifting Cup & Bench Press Championships1
Nov 24, 2006 · FPR · Single-ply
SQ315
BP200
DL300
Total815
Competed against
Lifters met at the same meets, same division first.
- Vadim ZubenokRussia · 7 meets together790kg456.15 DOTS
- Sergey PetrushinRussia · 5 meets together900kg519.81 DOTS
- Vladislav DrikozRussia · 5 meets together745kg463.18 DOTS
- Dmitriy KoninRussia · 4 meets together898kg543.79 DOTS
- Dmitriy NikultsevRussia · 3 meets together955.5kg560.23 DOTS
- Evgeniy KhozovRussia · 3 meets together755kg456.57 DOTS
- Dmitriy KovalevRussia · 3 meets together705kg464.45 DOTS
- Dmitriy ErokhinRussia · 3 meets together750kg452.32 DOTS
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