Lifter profile

Konstantin Sidenkov

RussiaMen-74 kgRawWPA-RUSWPCWPC-RUS

25 meets from 2010 to 2019

Top 65.9 %

of ranked men, by best DOTS

#26,958 DOTS · Russia

Konstantin Sidenkov competed in 25 powerlifting meets between 2010 and 2019, with WPC, WPC-RUS, and WPA-RUS. The best total, 435 kg (raw, -74 kg), was set in December 2012 at Asian Cup, 85 kg more than at the first full-power meet in February 2010. With 321.13 DOTS, Konstantin Sidenkov ranks #26,958 among men in the Russia rankings and in the top 65.9% of ranked men worldwide.

Squat

140kg

Dec 12, 2014 · WPC

Bench press

135kg

Nov 16, 2019 · WPA-RUS

Deadlift

175kg

Mar 21, 2015 · WPC

Total

435kg

Raw · -74 kg

DOTS

321.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %28/39

Bench press70 %51/73

Deadlift79 %31/39

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Meet history

25 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2019	Tankograd CupWPA-RUS · Raw · Bench only · Masters 50-54	75 kg73.3	—	132.5135137.5	—	135	98.30	1
Jul 13, 2019	Asian CupWPC · Raw · Bench only · Pro Masters 50-54	75 kg73.9	—	135137.5137.5	—	135	97.78	1
Mar 29, 2019	Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Masters 50-54	75 kg72.9	—	130135140	—	135	98.66	1
Oct 20, 2018	European Champions CupWPC · Raw · Bench only · Pro Masters 50-54	75 kg75	—	130135140	—	135	96.85	1
Jul 14, 2018	Asian ChampionshipsWPC · Raw · Bench only · Amateur Masters 50-54	75 kg72.3	—	125130135	—	135	99.20	2
May 26, 2018	Koblov Kurbanov & Timergaliev Memorial ChampionshipsWPC-RUS · Raw · Bench only · Pro Masters 50-54	75 kg72.8	—	125132.5132.5	—	125	91.43	1
Mar 11, 2018	Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Masters 50-54	75 kg70.6	—	120125130	—	125	93.34	2
Dec 17, 2017	World CupWPC · Raw · Bench only · Amateur Masters 50-54	75 kg72.4	—	120127.5130	—	130	95.44	1
Aug 9, 2017	World CupWPC · Raw · Bench only · Amateur Masters 50-54	75 kg71.5	—	120125130	—	125	92.54	1
May 20, 2017	Koblov Kurbanov & Timergaliev Memorial ChampionshipsWPC-RUS · Raw · Bench only · Pro Masters 45-49	75 kg71.9	—	115120125	—	125	92.19	1
Dec 10, 2016	European Champion's CupWPC · Raw · Bench only · Amateur Masters 45-49	75 kg68	—	110115120	—	115	88.17	2
May 14, 2016	Koblov Kurbanov & Timergaliev Memorial ChampionshipsWPC-RUS · Raw · Bench only · Pro Masters 45-49	75 kg70.6	—	110115120	—	115	85.88	1
Mar 19, 2016	Eastern European ChampionshipsWPC · Wraps · Pro Masters 45-49	75 kg71.1	120120130	100110115	160170180	405	300.98	1
Mar 21, 2015	Eastern European CupWPC · Raw · Amateur Masters 45-49	75 kg72.5	125135142.5	110115120	165175180	425	311.72	1
Dec 12, 2014	Asian CupWPC · Raw · Amateur Masters 45-49	75 kg72.4	125135140	110115120	160170180	430	315.68	1
Aug 9, 2014	Asian ChampionshipsWPC · Raw · Amateur Masters 45-49	75 kg69.9	120130140	110115·	150160160	400	300.76	1
Feb 8, 2014	Eastern European ChampionshipsWPC · Raw · Amateur Masters 45-49	75 kg72.1	120130140	110115120	160170180	425	312.87	1
Nov 30, 2013	Asian CupWPC · Raw · Amateur Masters 45-49	75 kg72.5	120130130	110110117.5	155165175	405	297.05	1
Feb 16, 2013	Eastern European ChampionshipsWPC · Raw · Amateur Masters 45-49	75 kg71.6	120130140	115120120	155170175	425	314.34	1
Dec 1, 2012	Asian CupWPC · Raw · Amateur Masters 45-49	75 kg71.8	120130140	115120125	150165175	435	321.13	1
Mar 14, 2012	Eastern European ChampionshipsWPC · Raw · Amateur Masters 40-44	75 kg72.1	120130140	115120·	150160170	415	305.51	1
Sep 27, 2011	World CupWPC · Wraps · M 40-44	75 kg72.8	125125130	115115120	140150160	410	299.90	1
Feb 5, 2011	Ural ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44	75 kg68.2	100105110	110115115	130140150	375	286.90	1
Sep 29, 2010	Asian ChampionshipsWPC · Raw · Amateur Masters 40-44	67.5 kg66.65	105105110	105110115	125135145	355	276.15	1
Feb 13, 2010	Ural ChampionshipsWPC-RUS · Wraps · Amateur Masters 40-44	67.5 kg65.55	100105105	100105110	120130140	350	275.63	1

Tankograd Cup
Nov 16, 2019 · WPA-RUS · Raw
1
SQ
—
BP
135
DL
—
Total
135
Asian Cup
Jul 13, 2019 · WPC · Raw
1
SQ
—
BP
135
DL
—
Total
135
Russian Championships
Mar 29, 2019 · WPC-RUS · Raw
1
SQ
—
BP
135
DL
—
Total
135
European Champions Cup
Oct 20, 2018 · WPC · Raw
1
SQ
—
BP
135
DL
—
Total
135
Asian Championships
Jul 14, 2018 · WPC · Raw
2
SQ
—
BP
135
DL
—
Total
135
Koblov Kurbanov & Timergaliev Memorial Championships
May 26, 2018 · WPC-RUS · Raw
1
SQ
—
BP
125
DL
—
Total
125
Russian Championships
Mar 11, 2018 · WPC-RUS · Raw
2
SQ
—
BP
125
DL
—
Total
125
World Cup
Dec 17, 2017 · WPC · Raw
1
SQ
—
BP
130
DL
—
Total
130
World Cup
Aug 9, 2017 · WPC · Raw
1
SQ
—
BP
125
DL
—
Total
125
Koblov Kurbanov & Timergaliev Memorial Championships
May 20, 2017 · WPC-RUS · Raw
1
SQ
—
BP
125
DL
—
Total
125
European Champion's Cup
Dec 10, 2016 · WPC · Raw
2
SQ
—
BP
115
DL
—
Total
115
Koblov Kurbanov & Timergaliev Memorial Championships
May 14, 2016 · WPC-RUS · Raw
1
SQ
—
BP
115
DL
—
Total
115
Eastern European Championships
Mar 19, 2016 · WPC · Wraps
1
SQ
120
BP
115
DL
170
Total
405
Eastern European Cup
Mar 21, 2015 · WPC · Raw
1
SQ
135
BP
115
DL
175
Total
425
Asian Cup
Dec 12, 2014 · WPC · Raw
1
SQ
140
BP
120
DL
170
Total
430
Asian Championships
Aug 9, 2014 · WPC · Raw
1
SQ
130
BP
110
DL
160
Total
400
Eastern European Championships
Feb 8, 2014 · WPC · Raw
1
SQ
140
BP
115
DL
170
Total
425
Asian Cup
Nov 30, 2013 · WPC · Raw
1
SQ
130
BP
110
DL
165
Total
405
Eastern European Championships
Feb 16, 2013 · WPC · Raw
1
SQ
140
BP
115
DL
170
Total
425
Asian Cup
Dec 1, 2012 · WPC · Raw
1
SQ
140
BP
120
DL
175
Total
435
Eastern European Championships
Mar 14, 2012 · WPC · Raw
1
SQ
130
BP
115
DL
170
Total
415
World Cup
Sep 27, 2011 · WPC · Wraps
1
SQ
130
BP
120
DL
160
Total
410
Ural Championships
Feb 5, 2011 · WPC-RUS · Raw
1
SQ
110
BP
115
DL
150
Total
375
Asian Championships
Sep 29, 2010 · WPC · Raw
1
SQ
105
BP
115
DL
135
Total
355
Ural Championships
Feb 13, 2010 · WPC-RUS · Wraps
1
SQ
100
BP
110
DL
140
Total
350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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