Lifter profile
Konstantina Proskefala
1 meet in 2019
Top 64.3 %
of ranked women, by best DOTS
Konstantina Proskefala competed in one powerlifting meet in 2019, with ESDT. The best total, 212.5 kg (wraps, -47 kg), was set in May 2019 at Hellenic Powerlifting Championship. With 278.49 DOTS, Konstantina Proskefala ranks #205 among women in the Greece rankings and in the top 64.3% of ranked women worldwide.
80kg
May 3, 2019 · ESDT
47.5kg
May 3, 2019 · ESDT
85kg
May 3, 2019 · ESDT
212.5kg
Wraps · -47 kg
278.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Squat only · Open | 48 kg47 | 758085 | — | — | 80 | 104.85 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Bench only · Open | 48 kg47 | — | 4547.550 | — | 47.5 | 62.25 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Deadlift only · Open | 48 kg47 | — | — | 758085 | 85 | 111.40 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Push-pull · Open | 48 kg47 | — | 4547.550 | 758085 | 132.5 | 173.65 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Wraps · Open | 48 kg47 | 758085 | 4547.550 | 758085 | 212.5 | 278.49 | 1 |
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ80
BP—
DL—
Total80
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ—
BP47.5
DL—
Total47.5
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ—
BP—
DL85
Total85
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ—
BP47.5
DL85
Total132.5
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Wraps
SQ80
BP47.5
DL85
Total212.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile