Lifter profile
Konstantinos Valanides
5 meets from 2021 to 2025
Top 42.8 %
of ranked men, by best DOTS
Konstantinos Valanides competed in 5 powerlifting meets between 2021 and 2025, with CyprusPF and EPF. The best total, 590 kg (raw, -105 kg), was set in October 2024 at Powerlifting Championships, 87.5 kg more than at the first full-power meet in October 2021. With 364.43 DOTS, Konstantinos Valanides ranks #34 among men in the Cyprus rankings and in the top 42.8% of ranked men worldwide.
235kg
Oct 26, 2024 · CyprusPF
117.5kg
Feb 28, 2025 · EPF
240kg
Feb 28, 2025 · EPF
590kg
Raw · -105 kg
364.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2025 | European Small Nations ChampionshipEPF · Raw · Open | 105 kg99.08 | 195210222.5 | 110112.5117.5 | 220230240 | 580 | 358.44 | 2 |
| Oct 26, 2024 | Powerlifting ChampionshipsCyprusPF · Raw · Open | 105 kg99.2 | 210222.5235 | 110115117.5 | 225240255 | 590 | 364.43 | 4 |
| Oct 28, 2023 | Powerlifting ChampionshipsCyprusPF · Raw · Open | 105 kg95.77 | 205217.5230 | 110117.5122.5 | 230240242.5 | 577.5 | 362.39 | 3 |
| Apr 7, 2022 | Powerlifting ChampionshipCyprusPF · Raw · Open | 93 kg88.7 | 190197.5200 | 100100105 | 205215217.5 | 512.5 | 333.84 | 10 |
| Oct 23, 2021 | Open ClassicCyprusPF · Raw · Open | 93 kg90.95 | 175185197.5 | 95105105 | 190205212.5 | 502.5 | 323.22 | 8 |
- European Small Nations Championship2
Feb 28, 2025 · EPF · Raw
SQ222.5
BP117.5
DL240
Total580
- Powerlifting Championships4
Oct 26, 2024 · CyprusPF · Raw
SQ235
BP115
DL240
Total590
- Powerlifting Championships3
Oct 28, 2023 · CyprusPF · Raw
SQ230
BP117.5
DL230
Total577.5
- Powerlifting Championship10
Apr 7, 2022 · CyprusPF · Raw
SQ197.5
BP100
DL215
Total512.5
- Open Classic8
Oct 23, 2021 · CyprusPF · Raw
SQ185
BP105
DL212.5
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Kyriakos MichailCyprus · 4 meets together748.8kg477.54 DOTS
- Alexandros KinanisScotland · 4 meets together752.5kg454.18 DOTS
- Andreas MouzourasCyprus · 4 meets together600kg372.99 DOTS
- Panagiotis KoutentisCyprus · 4 meets together520kg316.28 DOTS
- Michail Angelos ChristoforouCyprus · 4 meets together675kg457.71 DOTS
- Christos KonstantinouCyprus · 3 meets together742.5kg541.14 DOTS
- Neophytos HadjikyriakouCyprus · 2 meets together620kg453.29 DOTS
- Konstantinos DimitriouCyprus · 2 meets together667.5kg470.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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