Lifter profile
Koos Kruger
1 meet in 2024
Top 82.1 %
of ranked men, by best DOTS
Koos Kruger competed in one powerlifting meet in 2024, with WPC-SA. The best total, 455 kg (wraps, -105 kg), was set in October 2024 at Barbarian Games. With 283.20 DOTS, Koos Kruger ranks #2,292 among men in the South Africa rankings and in the top 82.1% of ranked men worldwide.
160kg
Oct 12, 2024 · WPC-SA
110kg
Oct 12, 2024 · WPC-SA
185kg
Oct 12, 2024 · WPC-SA
455kg
Wraps · -105 kg
283.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2024 | Barbarian GamesWPC-SA · Wraps · M_OCR_AAPF | 100 kg97.5 | 135145160 | 100107.5110 | 160175185 | 455 | 283.20 | 1 |
- Barbarian Games1
Oct 12, 2024 · WPC-SA · Wraps
SQ160
BP110
DL185
Total455
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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