Lifter profile
Kris Elzinga
7 meets from 2003 to 2026
Top 16.8 %
of ranked men, by best DOTS
Kris Elzinga competed in 7 powerlifting meets between 2003 and 2026, with KNKF-SP and NPB. The best total, 580 kg (single-ply, -74 kg), was set in March 2003 at Dutch Powerlifting Championships. With 422.33 DOTS, Kris Elzinga ranks #689 among men in the Netherlands rankings and in the top 16.8% of ranked men worldwide.
220kg
Mar 23, 2003 · NPB
140kg
Mar 23, 2003 · NPB
220kg
Mar 23, 2003 · NPB
580kg
Single-ply · -74 kg
422.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 74 kg73.21 | 150162.5170 | 100105107.5 | 175185190 | 467.5 | 340.69 | 6 |
| Jun 21, 2025 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 74 kg73.58 | 150162.5167.5 | 100105108 | 165175190 | 447.5 | 325.04 | 3 |
| Feb 16, 2025 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Masters 2 | 74 kg73.71 | — | 102.5107.5107.5 | — | 102.5 | 74.36 | 7 |
| Nov 16, 2024 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 74 kg73.13 | 140150160 | 100106.5107.5 | 170185.5187.5 | 455 | 331.82 | 1 |
| Sep 14, 2024 | SBD CupKNKF-SP · Raw · Open | 74 kg73.08 | 145145145 | 100105105 | 160170180 | 425 | 310.08 | 28 |
| Dec 3, 2023 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 74 kg72.9 | 140150.5155 | 100106.5106.5 | 175182.5185.5 | 437.5 | 319.72 | 1 |
| Mar 23, 2003 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 75 kg73.3 | 215220225 | 140145145 | 210217.5220 | 580 | 422.33 | 2 |
- Masters NK Powerliften6
Jun 6, 2026 · KNKF-SP · Raw
SQ170
BP107.5
DL190
Total467.5
- Masters NK Powerliften3
Jun 21, 2025 · KNKF-SP · Raw
SQ167.5
BP105
DL175
Total447.5
- Subjunioren & Junioren & Masters NK Bankdrukken7
Feb 16, 2025 · KNKF-SP · Raw
SQ—
BP102.5
DL—
Total102.5
- Masters NK Powerliften1
Nov 16, 2024 · KNKF-SP · Raw
SQ160
BP107.5
DL187.5
Total455
- SBD Cup28
Sep 14, 2024 · KNKF-SP · Raw
SQ145
BP100
DL180
Total425
- Masters NK Powerliften1
Dec 3, 2023 · KNKF-SP · Raw
SQ155
BP100
DL182.5
Total437.5
- Dutch Powerlifting Championships2
Mar 23, 2003 · NPB · Single-ply
SQ220
BP140
DL220
Total580
Competed against
Lifters met at the same meets, same division first.
- Boris SwartNetherlands · 1 meet together662.5kg476.72 DOTS
- RadziejowskiNetherlands · 1 meet together627.5kg454.49 DOTS
- Anne BiermaNetherlands · 5 meets together702.5kg452.73 DOTS
- Job ZeijenNetherlands · 4 meets together652.5kg418.45 DOTS
- Wim WamsteekerNetherlands · 4 meets together867.5kg492.03 DOTS
- Wim BeversNetherlands · 3 meets together622.5kg402.51 DOTS
- Pjotr van den HoekNetherlands · 2 meets together977.5kg589.93 DOTS
- Thomas DielesenNetherlands · 2 meets together832.5kg480.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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