Lifter profile
Kris Henderson#1
7 meets from 2019 to 2023
Top 19 %
of ranked men, by best DOTS
Kris Henderson competed in 7 powerlifting meets between 2019 and 2023, with USPA, RPS, and WRPF. The best total, 642.5 kg (wraps, -93 kg), was set in September 2023 at Muscle City Classic, 150 kg more than at the first full-power meet in May 2019. With 415.91 DOTS, Kris Henderson ranks #49,733 among men in the USA rankings and in the top 19% of ranked men worldwide.
235kg
Sep 9, 2023 · WRPF
147.5kg
Sep 9, 2023 · WRPF
260kg
Sep 9, 2023 · WRPF
642.5kg
Wraps · -93 kg
415.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | Muscle City ClassicWRPF · Wraps · Open | 90 kg89.8 | 212.5227.5235 | 137.5147.5155 | 235252.5260 | 642.5 | 415.91 | 1 |
| Jan 15, 2023 | Revolution Fitness Powerlifting ChampionshipsUSPA · Wraps · Open | 90 kg89.5 | 200210215 | 127.5137.5145 | 217.5240250 | 605 | 392.30 | 1 |
| May 1, 2022 | The Strong Hand Big Summer BlowoutRPS · Wraps · RM-O-P | 90 kg84.7 | 207.5215227.5 | 130140142.5 | 215235245 | 615 | 410.54 | 2 |
| Feb 19, 2022 | Tuff Expo South Carolina OpenUSPA · Wraps · Open | 82.5 kg80.1 | 200212.5225 | 125135137.5 | 205230240 | 590 | 406.53 | 1 |
| Oct 17, 2020 | Georgia State Powerlifting MeetUSPA · Wraps · Open | 90 kg88.1 | 207.5225227.5 | 122.5137.5137.5 | 212.5230240 | 590 | 385.68 | 1 |
| Oct 26, 2019 | InvasionRPS · Wraps · Amateur Open | 82.5 kg79.74 | — | — | — | 530 | 366.16 | 2 |
| May 4, 2019 | Chaos in the SouthRPS · Wraps · Amateur Open | 82.5 kg79.6 | — | — | — | 492.5 | 340.61 | 1 |
- Muscle City Classic1
Sep 9, 2023 · WRPF · Wraps
SQ235
BP147.5
DL260
Total642.5
- Revolution Fitness Powerlifting Championships1
Jan 15, 2023 · USPA · Wraps
SQ210
BP145
DL250
Total605
- The Strong Hand Big Summer Blowout2
May 1, 2022 · RPS · Wraps
SQ227.5
BP142.5
DL245
Total615
- Tuff Expo South Carolina Open1
Feb 19, 2022 · USPA · Wraps
SQ212.5
BP137.5
DL240
Total590
- Georgia State Powerlifting Meet1
Oct 17, 2020 · USPA · Wraps
SQ227.5
BP122.5
DL240
Total590
- Invasion2
Oct 26, 2019 · RPS · Wraps
SQ200
BP122.5
DL207.5
Total530
- Chaos in the South1
May 4, 2019 · RPS · Wraps
SQ187.5
BP110
DL195
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Devon PorterUSA · 1 meet together875kg561.51 DOTS
- Matthew HalsteadUSA · 1 meet together802.5kg529.37 DOTS
- Glenn BaggettUSA · 5 meets together1,015kg624.75 DOTS
- Erik WhitfieldUSA · 2 meets together798.32kg473.63 DOTS
- Michael WilkinsonUSA · 2 meets together790kg451.00 DOTS
- Seth TynerUSA · 1 meet together775kg477.02 DOTS
- Joshua SmithUSA · 1 meet together953kg566.59 DOTS
- Andrew LinchUSA · 1 meet together790kg527.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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