Lifter profile
Kris Konski
10 meets from 2015 to 2021
Top 45.8 %
of ranked men, by best DOTS
Kris Konski competed in 10 powerlifting meets between 2015 and 2021, with PA. The best total, 470 kg (raw, -74 kg), was set in March 2021 at Avia Performance Open, 135 kg more than at the first full-power meet in May 2015. With 358.87 DOTS, Kris Konski ranks #6,696 among men in the Australia rankings and in the top 45.8% of ranked men worldwide.
163kg
Mar 20, 2021 · PA
117.5kg
May 13, 2018 · PA
192kg
Mar 20, 2021 · PA
470kg
Raw · -74 kg
358.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2021 | Avia Performance OpenPA · Raw · Open | 77 kg72.8 | 163172172 | 105111115 | 175192200 | 470 | 343.78 | 5 |
| May 13, 2018 | Avia Performance Autumn ChallengePA · Raw · Open | 66 kg65.9 | 160170170 | 107.5112.5117.5 | 180190190 | 457.5 | 358.87 | 3 |
| Aug 4, 2017 | Australian Junior / Masters ChampionshipsPA · Raw · Juniors | 66 kg65.65 | 155162.5170 | 105112.5115 | 170180187.5 | 447.5 | 352.02 | 2 |
| Apr 22, 2017 | JPS OpenPA · Raw · Open | 66 kg66 | 150157.5165 | 95102.5107.5 | 162.5172.5177.5 | 442.5 | 346.71 | 1 |
| Dec 18, 2016 | Obsidian Xmas ShowdownPA · Raw · Open | 66 kg63.7 | 142.5155160 | 92.597.597.5 | 157.5170175 | 410 | 329.97 | 3 |
| Aug 5, 2016 | Australian Juniors-Masters ChampionshipsPA · Raw · Juniors | 66 kg62.95 | 135145152.5 | 87.592.592.5 | 152.5162.5167.5 | 400 | 324.89 | 8 |
| Apr 30, 2016 | Melbourne OpenPA · Raw · Open | 66 kg62.15 | 137.5145145 | 82.587.590 | 150160160 | 395 | 324.07 | 4 |
| Nov 22, 2015 | SFA 2nd Intervarsity and Open Powerlifting ChampionshipsPA · Raw · Open | 59 kg58.75 | 127.5135140 | 758082.5 | 145147.5155 | 365 | 313.50 | 2 |
| Aug 14, 2015 | Australian Junior Master Bench and Blind ChampionshipsPA · Raw · Juniors | 59 kg58.1 | 120127.5130 | 707577.5 | 135142.5142.5 | 345 | 299.12 | 1 |
| May 16, 2015 | Obsidian OpenPA · Raw · Open | 59 kg56.1 | 110115120 | 657072.5 | 137.5145150 | 335 | 299.37 | 1 |
- Avia Performance Open5
Mar 20, 2021 · PA · Raw
SQ163
BP115
DL192
Total470
- Avia Performance Autumn Challenge3
May 13, 2018 · PA · Raw
SQ160
BP117.5
DL180
Total457.5
- Australian Junior / Masters Championships2
Aug 4, 2017 · PA · Raw
SQ162.5
BP105
DL180
Total447.5
- JPS Open1
Apr 22, 2017 · PA · Raw
SQ157.5
BP107.5
DL177.5
Total442.5
- Obsidian Xmas Showdown3
Dec 18, 2016 · PA · Raw
SQ142.5
BP97.5
DL170
Total410
- Australian Juniors-Masters Championships8
Aug 5, 2016 · PA · Raw
SQ145
BP92.5
DL162.5
Total400
- Melbourne Open4
Apr 30, 2016 · PA · Raw
SQ145
BP90
DL160
Total395
- SFA 2nd Intervarsity and Open Powerlifting Championships2
Nov 22, 2015 · PA · Raw
SQ135
BP82.5
DL147.5
Total365
- Australian Junior Master Bench and Blind Championships1
Aug 14, 2015 · PA · Raw
SQ127.5
BP75
DL142.5
Total345
- Obsidian Open1
May 16, 2015 · PA · Raw
SQ120
BP70
DL145
Total335
Competed against
Lifters met at the same meets, same division first.
- Jeremy Cheong1 meet together595.5kg467.12 DOTS
- Jordan TomAustralia · 1 meet together605kg492.63 DOTS
- Nathan TanisAustralia · 3 meets together815kg541.91 DOTS
- Thanh Nguyen #1Australia · 3 meets together841kg485.73 DOTS
- Francis FerriolsAustralia · 3 meets together715.5kg475.34 DOTS
- David JameAustralia · 2 meets together865kg522.58 DOTS
- Dean SabawoAustralia · 2 meets together770kg492.75 DOTS
- Kevin BuiAustralia · 2 meets together686.5kg467.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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