Lifter profile
Kris Woods
12 meets from 2014 to 2025
Top 20.4 %
of ranked men, by best DOTS
Kris Woods competed in 12 powerlifting meets between 2014 and 2025, with USPA and APF. The best total, 680 kg (raw, -120 kg), was set in December 2025 at Tested Sleighin Weights 9, 75.13 kg more than at the first full-power meet in May 2014. With 412.17 DOTS, Kris Woods ranks #53,627 among men in the USA rankings and in the top 20.4% of ranked men worldwide.
242.5kg
Dec 13, 2025 · USPA
152.5kg
May 31, 2025 · USPA
287.5kg
Dec 13, 2025 · USPA
680kg
Raw · -120 kg
412.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Tested Sleighin Weights 9USPA · Raw · Open | 110 kg110 | 225237.5242.5 | 150150160 | 272.5287.5300 | 680 | 402.74 | 2 |
| May 31, 2025 | Tested Northwest Power Cup IVUSPA · Raw · Open | 100 kg98.1 | 215227.5235 | 145152.5160 | 272.5287.5287.5 | 660 | 409.68 | 1 |
| Sep 21, 2024 | Tested PNW Fall Classic VIIUSPA · Raw · Open | 100 kg97.6 | 210222.5227.5 | 145152.5160 | 265282.5282.5 | 662.5 | 412.17 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Open | 100 kg97.8 | 207.5220235 | 142.5152.5160 | 255272.5277.5 | 645 | 400.91 | 4 |
| Sep 23, 2023 | Drug Tested PNW Fall Classic VIUSPA · Raw · Open | 100 kg95.9 | 202.5212.5222.5 | 142.5152.5160 | 255270270 | 620 | 388.82 | 2 |
| Feb 11, 2023 | Drug Tested Winter RumbleUSPA · Raw · Open | 100 kg95 | 205212.5220 | 142.5152.5160 | 260267.5272.5 | 640 | 403.12 | 1 |
| Aug 4, 2018 | Northwest World Record BreakersUSPA · Raw · Juniors 20-23 | 100 kg91.2 | — | — | — | 592.5 | 380.59 | 2 |
| Feb 13, 2016 | RAB Fitness Pre Spring FlingUSPA · Raw · Juniors 20-23 | 100 kg94.75 | — | — | — | 592.5 | 373.66 | 1 |
| May 30, 2015 | Washington State OpenAPF · Multi-ply · M_TEM_3_AAPF | 90 kg90 | — | — | — | 559.69 | 361.90 | 1 |
| Feb 14, 2015 | RAB Fitness Spring FlingUSPA · Wraps · Juniors 18-19 | 90 kg89.4 | — | — | — | 550 | 356.84 | 1 |
| Aug 16, 2014 | Washington State Summer Strength WarsUSPA · Wraps · Juniors 18-19 | 90 kg87.58 | — | — | — | 532.5 | 349.16 | 1 |
| May 31, 2014 | Washington State OpenAPF · Multi-ply · M_TEM_3_AAPF | 90 kg90 | — | — | — | 604.87 | 391.11 | 1 |
- Tested Sleighin Weights 92
Dec 13, 2025 · USPA · Raw
SQ242.5
BP150
DL287.5
Total680
- Tested Northwest Power Cup IV1
May 31, 2025 · USPA · Raw
SQ235
BP152.5
DL272.5
Total660
- Tested PNW Fall Classic VII1
Sep 21, 2024 · USPA · Raw
SQ227.5
BP152.5
DL282.5
Total662.5
- Tested Northwest Power Cup Regional Championships4
Mar 16, 2024 · USPA · Raw
SQ220
BP152.5
DL272.5
Total645
- Drug Tested PNW Fall Classic VI2
Sep 23, 2023 · USPA · Raw
SQ212.5
BP152.5
DL255
Total620
- Drug Tested Winter Rumble1
Feb 11, 2023 · USPA · Raw
SQ220
BP152.5
DL267.5
Total640
- Northwest World Record Breakers2
Aug 4, 2018 · USPA · Raw
SQ190
BP147.5
DL255
Total592.5
- RAB Fitness Pre Spring Fling1
Feb 13, 2016 · USPA · Raw
SQ202.5
BP142.5
DL247.5
Total592.5
- Washington State Open1
May 30, 2015 · APF · Multi-ply
SQ207.38
BP137.44
DL214.87
Total559.69
- RAB Fitness Spring Fling1
Feb 14, 2015 · USPA · Wraps
SQ192.5
BP130
DL227.5
Total550
- Washington State Summer Strength Wars1
Aug 16, 2014 · USPA · Wraps
SQ192.5
BP125
DL215
Total532.5
- Washington State Open1
May 31, 2014 · APF · Multi-ply
SQ227.48
BP147.42
DL229.97
Total604.87
Competed against
Lifters met at the same meets, same division first.
- Stefan GreenUSA · 3 meets together805kg517.83 DOTS
- Ruben RamirezUSA · 3 meets together730kg472.55 DOTS
- Alexander HernandezUSA · 2 meets together645kg466.10 DOTS
- Ibn MahamaUSA · 2 meets together782.5kg507.50 DOTS
- Daniel Martinez #2USA · 2 meets together687.5kg454.40 DOTS
- Ephraim PeckinpahUSA · 1 meet together850kg537.25 DOTS
- Joe DickinsonUSA · 1 meet together836kg517.29 DOTS
- Preston JohnsonUSA · 1 meet together737.5kg461.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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