Lifter profile
Krissy Klos
4 meets from 2021 to 2026
Top 23.7 %
of ranked women, by best DOTS
Krissy Klos competed in 4 powerlifting meets between 2021 and 2026, with USPA and NASA. The best total, 336 kg (single-ply, -69 kg), was set in July 2026 at Tested North Carolina State Championship, 61 kg more than at the first full-power meet in November 2021. With 358.11 DOTS, Krissy Klos ranks #26,511 among women in the USA rankings and in the top 23.7% of ranked women worldwide.
122.5kg
Jul 18, 2026 · USPA
70.5kg
Jul 18, 2026 · USPA
143kg
Jul 18, 2026 · USPA
336kg
Single-ply · -69 kg
358.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Tested North Carolina State ChampionshipUSPA · Single-ply · Masters 40-44 | 67.5 kg63.95 | 110117.5122.5 | 6570.575 | 125137.5143 | 336 | 358.11 | 1 |
| Jul 18, 2026 | Tested North Carolina State ChampionshipUSPA · Single-ply · Push-pull · Masters 40-44 | 67.5 kg63.95 | — | 6570.575 | 125137.5143 | 213.5 | 227.55 | 1 |
| Apr 12, 2026 | Tested Rochester Grand PrixUSPA · Single-ply · Masters 40-44 | 67.5 kg63.9 | 100107.5112.5 | 556067.5 | 115122.5137.5 | 317.5 | 338.55 | 1 |
| Apr 12, 2026 | Tested Rochester Grand PrixUSPA · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg63.9 | — | — | 115122.5137.5 | 137.5 | 146.62 | 1 |
| May 20, 2023 | Ohio StateNASA · Raw · retrowsmp | 60 kg59.47 | — | — | — | 316 | 352.27 | 1 |
| May 20, 2023 | Ohio StateNASA · Raw · retrowpure | 60 kg59.47 | — | — | — | 316 | 352.27 | 1 |
| May 20, 2023 | Ohio StateNASA · Raw · retrowsm2 | 60 kg59.47 | — | — | — | 316 | 352.27 | 1 |
| Nov 13, 2021 | Ohio RegionalNASA · Raw · retrowsm2 | 60 kg57.42 | — | — | — | 275 | 313.56 | 1 |
| Nov 13, 2021 | Ohio RegionalNASA · Raw · retrowsmp | 60 kg57.42 | — | — | — | 275 | 313.56 | 1 |
- Tested North Carolina State Championship1
Jul 18, 2026 · USPA · Single-ply
SQ122.5
BP70.5
DL143
Total336
- Tested North Carolina State Championship1
Jul 18, 2026 · USPA · Single-ply
SQ—
BP70.5
DL143
Total213.5
- Tested Rochester Grand Prix1
Apr 12, 2026 · USPA · Single-ply
SQ112.5
BP67.5
DL137.5
Total317.5
- Tested Rochester Grand Prix1
Apr 12, 2026 · USPA · Single-ply
SQ—
BP—
DL137.5
Total137.5
- Ohio State1
May 20, 2023 · NASA · Raw
SQ110
BP67.5
DL138.5
Total316
- Ohio State1
May 20, 2023 · NASA · Raw
SQ110
BP67.5
DL138.5
Total316
- Ohio State1
May 20, 2023 · NASA · Raw
SQ110
BP67.5
DL138.5
Total316
- Ohio Regional1
Nov 13, 2021 · NASA · Raw
SQ100
BP57.5
DL117.5
Total275
- Ohio Regional1
Nov 13, 2021 · NASA · Raw
SQ100
BP57.5
DL117.5
Total275
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile