Lifter profile
Kristen Ruge
1 meet in 2016
Top 74.5 %
of ranked women, by best DOTS
Kristen Ruge competed in one powerlifting meet in 2016, with USAPL. The best total, 287.5 kg (raw, 84+ kg), was set in August 2016 at Twin Cities Open. With 258.63 DOTS, Kristen Ruge ranks #96,990 among women in the USA rankings and in the top 74.5% of ranked women worldwide.
117.5kg
Aug 20, 2016 · USAPL
67.5kg
Aug 20, 2016 · USAPL
102.5kg
Aug 20, 2016 · USAPL
287.5kg
Raw · 84+ kg
258.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2016 | Twin Cities OpenUSAPL · Raw · FR-O | 84+ kg88.2 | 105117.5117.5 | 62.567.570 | 102.5110110 | 287.5 | 258.63 | 3 |
- Twin Cities Open3
Aug 20, 2016 · USAPL · Raw
SQ117.5
BP67.5
DL102.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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