Lifter profile

Kristers Zaķis

LatviaMen-74 kgWrapsWPC-LatviaWPC

3 meets from 2009 to 2011

Top 98.5 %

of ranked men, by best DOTS

#978 DOTS · Latvia

Kristers Zaķis competed in 3 powerlifting meets between 2009 and 2011, with WPC-Latvia and WPC. The best total, 255 kg (raw, -74 kg), was set in November 2011 at World Championships, 72.5 kg more than at the first full-power meet in December 2009. With 187.72 DOTS, Kristers Zaķis ranks #978 among men in the Latvia rankings and in the top 98.5% of ranked men worldwide.

Squat

85kg

Dec 17, 2011 · WPC-Latvia

Bench press

50kg

Dec 17, 2011 · WPC-Latvia

Deadlift

120kg

Dec 17, 2011 · WPC-Latvia

Total

255kg

Raw · -74 kg

DOTS

187.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press56 %5/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2011	Latvian ChampionshipsWPC-Latvia · Wraps · T1	75 kg72.6	757585	455057.5	100110120	255	186.86	1
Nov 14, 2011	World ChampionshipsWPC · Raw · M_TR_1_WPC	75 kg72.1	858590	505555	105115120	255	187.72	1
Dec 19, 2009	Amateur Latvian ChampionshipsWPC-Latvia · Wraps · Y	56 kg55	555560	303537.5	758085	182.5	165.98	1

Latvian Championships
Dec 17, 2011 · WPC-Latvia · Wraps
1
SQ
85
BP
50
DL
120
Total
255
World Championships
Nov 14, 2011 · WPC · Raw
1
SQ
85
BP
50
DL
120
Total
255
Amateur Latvian Championships
Dec 19, 2009 · WPC-Latvia · Wraps
1
SQ
60
BP
37.5
DL
85
Total
182.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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