Lifter profile
Kristie Mills
9 meets from 2022 to 2026
Top 8.2 %
of ranked women, by best DOTS
Kristie Mills competed in 9 powerlifting meets between 2022 and 2026, with USAPL, WRPF, USPA, and 2 more. The best total, 415 kg (raw, -76 kg), was set in March 2026 at The Bar Showdown, 40 kg more than at the first full-power meet in March 2022. With 415.78 DOTS, Kristie Mills ranks #8,081 among women in the USA rankings and in the top 8.2% of ranked women worldwide.
155kg
Aug 25, 2024 · WRPF
75kg
Mar 14, 2026 · PLU
192.5kg
Mar 14, 2026 · PLU
415kg
Raw · -76 kg
415.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | The Bar ShowdownPLU · Raw · OpenT | 75 kg71.5 | 140147.5155 | 67.57075 | 180192.5197.5 | 415 | 414.76 | 1 |
| Mar 14, 2026 | The Bar ShowdownPLU · Raw · M40-44T | 75 kg71.5 | 140147.5155 | 67.57075 | 180192.5197.5 | 415 | 414.76 | 1 |
| Nov 15, 2025 | Beer City ClassicUSAPL · Raw · FR-O | 75 kg74.1 | 132.5140145 | 67.57072.5 | 172.5185190 | 402.5 | 394.55 | 1 |
| Mar 29, 2025 | Missouri State Championship and PrimetimeUSAPL · Raw · FR-O | 75 kg74.5 | 142.5150150 | 6567.572.5 | 177.5185192.5 | 410 | 400.75 | 1 |
| Dec 7, 2024 | Ready Lifter 1USAPL · Raw · FR-G | 75 kg74.1 | 140147.5155 | 62.567.570 | 172.5182.5190 | 415 | 406.80 | G |
| Aug 25, 2024 | Drug Tested Squat 2 Depth Summer ShowdownWRPF · Raw · Open | 75 kg72.2 | 140147.5155 | 6062.567.5 | 170180190 | 412.5 | 410.06 | 1 |
| Aug 25, 2024 | Drug Tested Squat 2 Depth Summer ShowdownWRPF · Raw · S35-39 | 75 kg72.2 | 140147.5155 | 6062.567.5 | 170180190 | 412.5 | 410.06 | 1 |
| Nov 12, 2023 | Drug Tested 949 ThrowdownWRPF · Raw · Open | 67.5 kg66 | 127.5140147.5 | 606567.5 | 170177.5185 | 397.5 | 415.78 | 2 |
| Nov 12, 2023 | Drug Tested 949 ThrowdownWRPF · Raw · S35-39 | 67.5 kg66 | 127.5140147.5 | 606567.5 | 170177.5185 | 397.5 | 415.78 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Open | 67.5 kg66.6 | 130142.5142.5 | 6062.562.5 | 172.5182.5182.5 | 377.5 | 392.78 | 6 |
| Jun 25, 2022 | Drug Tested The InfernoUSPA · Raw · Submasters 35-39 | 67.5 kg66.7 | 122.5135150 | 57.562.562.5 | 152.5165175 | 362.5 | 376.84 | 1 |
| Jun 25, 2022 | Drug Tested The InfernoUSPA · Raw · Open | 67.5 kg66.7 | 122.5135150 | 57.562.562.5 | 152.5165175 | 362.5 | 376.84 | 1 |
| Mar 5, 2022 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Open | 75 kg69.6 | 115127.5137.5 | 52.557.562.5 | 155165175 | 375 | 380.44 | 1 |
| Mar 5, 2022 | Ironville Classic Powerlifting ChampionshipUSPA · Raw · Submasters 35-39 | 75 kg69.6 | 115127.5137.5 | 52.557.562.5 | 155165175 | 375 | 380.44 | 1 |
- The Bar Showdown1
Mar 14, 2026 · PLU · Raw
SQ147.5
BP75
DL192.5
Total415
- The Bar Showdown1
Mar 14, 2026 · PLU · Raw
SQ147.5
BP75
DL192.5
Total415
- Beer City Classic1
Nov 15, 2025 · USAPL · Raw
SQ145
BP72.5
DL185
Total402.5
- Missouri State Championship and Primetime1
Mar 29, 2025 · USAPL · Raw
SQ150
BP67.5
DL192.5
Total410
- Ready Lifter 1G
Dec 7, 2024 · USAPL · Raw
SQ155
BP70
DL190
Total415
- Drug Tested Squat 2 Depth Summer Showdown1
Aug 25, 2024 · WRPF · Raw
SQ155
BP67.5
DL190
Total412.5
- Drug Tested Squat 2 Depth Summer Showdown1
Aug 25, 2024 · WRPF · Raw
SQ155
BP67.5
DL190
Total412.5
- Drug Tested 949 Throwdown2
Nov 12, 2023 · WRPF · Raw
SQ147.5
BP65
DL185
Total397.5
- Drug Tested 949 Throwdown1
Nov 12, 2023 · WRPF · Raw
SQ147.5
BP65
DL185
Total397.5
- Drug Tested North Americans6
Nov 3, 2022 · IPL · Raw
SQ142.5
BP62.5
DL172.5
Total377.5
- Drug Tested The Inferno1
Jun 25, 2022 · USPA · Raw
SQ135
BP62.5
DL165
Total362.5
- Drug Tested The Inferno1
Jun 25, 2022 · USPA · Raw
SQ135
BP62.5
DL165
Total362.5
- Ironville Classic Powerlifting Championship1
Mar 5, 2022 · USPA · Raw
SQ137.5
BP62.5
DL175
Total375
- Ironville Classic Powerlifting Championship1
Mar 5, 2022 · USPA · Raw
SQ137.5
BP62.5
DL175
Total375
Competed against
Lifters met at the same meets, same division first.
- Christina Roura-AlbrondaUSA · 1 meet together455kg457.21 DOTS
- McKenna WeippertUSA · 1 meet together495kg469.71 DOTS
- Ashley Wilson #1USA · 1 meet together540.5kg528.30 DOTS
- Sarah MeyerUSA · 1 meet together505kg524.52 DOTS
- Luna BrunoUSA · 1 meet together472.5kg482.82 DOTS
- Grace GillUSA · 1 meet together462.5kg479.96 DOTS
- Samantha RiceUSA · 1 meet together743kg676.54 DOTS
- Keri Smith #1USA · 1 meet together515kg576.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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