Lifter profile

Kristie Wonchalk

USAWomen84+ kgWrapsRPS

1 meet in 2022

Top 16.7 %

of ranked women, by best DOTS

#17,977 DOTS · USA

Kristie Wonchalk competed in one powerlifting meet in 2022, with RPS. The best total, 420 kg (wraps, 84+ kg), was set in March 2022 at Ill With Steel. With 378.41 DOTS, Kristie Wonchalk ranks #17,977 among women in the USA rankings and in the top 16.7% of ranked women worldwide.

Squat

175kg

Mar 19, 2022 · RPS

Bench press

70kg

Mar 19, 2022 · RPS

Deadlift

175kg

Mar 19, 2022 · RPS

Total

420kg

Wraps · 84+ kg

DOTS

378.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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