Lifter profile

Kristina Gryanik

UkraineWomen-63 kgWrapsUkrainePARAW-UKR

2 meets in 2017

Top 76.7 %

of ranked women, by best DOTS

#2,543 DOTS · Ukraine

Kristina Gryanik competed in 2 powerlifting meets in 2017, with UkrainePA and RAW-UKR. The best total, 225 kg (wraps, -63 kg), was set in May 2017 at Ukrainian Championships. With 254.15 DOTS, Kristina Gryanik ranks #2,543 among women in the Ukraine rankings and in the top 76.7% of ranked women worldwide.

Squat

80kg

May 12, 2017 · UkrainePA

Bench press

40kg

May 12, 2017 · UkrainePA

Deadlift

105kg

May 12, 2017 · UkrainePA

Total

225kg

Wraps · -63 kg

DOTS

254.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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