Lifter profile
Kristina Mitko
2 meets in 2024
Top 82 %
of ranked women, by best DOTS
Kristina Mitko competed in 2 powerlifting meets in 2024, with GPC-LAT and WRPF-Latvia. The best total, 255 kg (wraps, -84 kg), was set in December 2024 at Čempionāts. With 241.79 DOTS, Kristina Mitko ranks #153 among women in the Estonia rankings and in the top 82% of ranked women worldwide.
90kg
Dec 7, 2024 · GPC-LAT
47.5kg
Dec 7, 2024 · GPC-LAT
117.5kg
Dec 7, 2024 · GPC-LAT
255kg
Wraps · -84 kg
241.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | ČempionātsGPC-LAT · Wraps · F-O | 82.5 kg79 | 7582.590 | 42.547.5· | 105117.5122.5 | 255 | 241.79 | 2 |
| Apr 6, 2024 | Baltic CupWRPF-Latvia · Raw · Push-pull · Open | 82.5 kg80 | — | 354042.5 | 90100100 | 130 | 122.49 | 2 |
- Čempionāts2
Dec 7, 2024 · GPC-LAT · Wraps
SQ90
BP47.5
DL117.5
Total255
- Baltic Cup2
Apr 6, 2024 · WRPF-Latvia · Raw
SQ—
BP40
DL90
Total130
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile