Lifter profile
Kristina Ryding
2 meets from 2018 to 2022
Top 67.3 %
of ranked women, by best DOTS
Kristina Ryding competed in 2 powerlifting meets between 2018 and 2022, with USPA and USAPL. The best total, 272.5 kg (raw, -76 kg), was set in January 2018 at Tacoma Rookie Competition. With 272.76 DOTS, Kristina Ryding ranks #86,143 among women in the USA rankings and in the top 67.3% of ranked women worldwide.
102.5kg
Mar 19, 2022 · USPA
55kg
Jan 20, 2018 · USAPL
120kg
Jan 20, 2018 · USAPL
272.5kg
Raw · -76 kg
272.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2022 | Drug Tested Northwest Power CupUSPA · Raw · Masters 40-44 | 75 kg69.9 | 9097.5102.5 | 4047.550 | 100107.5115 | 260 | 263.14 | 3 |
| Jan 20, 2018 | Tacoma Rookie CompetitionUSAPL · Raw · FR-M1 | 72 kg71.3 | 97.5102.5102.5 | 52.55557.5 | 115120127.5 | 272.5 | 272.76 | 1 |
- Drug Tested Northwest Power Cup3
Mar 19, 2022 · USPA · Raw
SQ102.5
BP50
DL107.5
Total260
- Tacoma Rookie Competition1
Jan 20, 2018 · USAPL · Raw
SQ97.5
BP55
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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