Lifter profile

Kristina Shiryova

RussiaWomen-63 kgSingle-plyFPR

2 meets in 2021

Top 46.3 %

of ranked women, by best DOTS

#6,499 DOTS · Russia

Kristina Shiryova competed in 2 powerlifting meets in 2021, with FPR. The best total, 280 kg (raw, -63 kg), was set in December 2021 at Volga Juniors & Sub-Juniors Classic Powerlifting Championships. With 310.59 DOTS, Kristina Shiryova ranks #6,499 among women in the Russia rankings and in the top 46.3% of ranked women worldwide.

Squat

100kg

Dec 1, 2021 · FPR

Bench press

60kg

Dec 1, 2021 · FPR

Deadlift

120kg

Dec 1, 2021 · FPR

Total

280kg

Raw · -63 kg

DOTS

310.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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