Lifter profile
Kristy Kraynak
6 meets from 2013 to 2015
Top 44.5 %
of ranked women, by best DOTS
Kristy Kraynak competed in 6 powerlifting meets between 2013 and 2015, with USPA, IPA, IPL, and 1 more. The best total, 269.89 kg (wraps, -57 kg), was set in December 2014 at Metal Militia Christmas Carnage, 22.68 kg more than at the first full-power meet in February 2013. With 313.95 DOTS, Kristy Kraynak ranks #53,550 among women in the USA rankings and in the top 44.5% of ranked women worldwide.
99.79kg
Dec 13, 2014 · IPA
61.23kg
Feb 9, 2013 · RPS
120kg
Nov 1, 2015 · IPL
269.89kg
Wraps · -57 kg
313.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2015 | World Benchpress & Deadlift ChampionshipsIPL · Raw · Deadlift only · Masters 55-59 | 56 kg54.8 | — | — | — | 120 | 141.12 | 1 |
| Nov 1, 2015 | World Benchpress & Deadlift ChampionshipsIPL · Raw · Bench only · Masters 55-59 | 56 kg54.8 | — | — | — | 52.5 | 61.74 | 1 |
| Aug 1, 2015 | Maryland State Powerlifting ChampionshipsUSPA · Raw · Bench only · Masters 55-59 | 56 kg54.8 | — | — | — | 57.5 | 67.62 | 1 |
| Apr 25, 2015 | Mid Atlantic ClassicUSPA · Wraps · Masters 55-59 | 56 kg55.4 | — | — | — | 267.5 | 312.29 | 1 |
| Dec 13, 2014 | Metal Militia Christmas CarnageIPA · Wraps · Amateur Masters 50-54 | 56 kg55.7 | — | — | — | 269.89 | 313.95 | 1 |
| Oct 19, 2013 | Ultimate Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 56 kg54.93 | — | — | — | 256.28 | 300.90 | 1 |
| Feb 9, 2013 | Barno-Newman ClassicRPS · Wraps · Amateur Masters 50-54 | 56 kg54.16 | — | — | — | 247.21 | 293.03 | 1 |
- World Benchpress & Deadlift Championships1
Nov 1, 2015 · IPL · Raw
SQ—
BP—
DL120
Total120
- World Benchpress & Deadlift Championships1
Nov 1, 2015 · IPL · Raw
SQ—
BP52.5
DL—
Total52.5
- Maryland State Powerlifting Championships1
Aug 1, 2015 · USPA · Raw
SQ—
BP57.5
DL—
Total57.5
- Mid Atlantic Classic1
Apr 25, 2015 · USPA · Wraps
SQ92.5
BP57.5
DL117.5
Total267.5
- Metal Militia Christmas Carnage1
Dec 13, 2014 · IPA · Wraps
SQ99.79
BP54.43
DL115.67
Total269.89
- Ultimate Powerlifting Championships1
Oct 19, 2013 · IPA · Wraps
SQ97.52
BP54.43
DL104.33
Total256.28
- Barno-Newman Classic1
Feb 9, 2013 · RPS · Wraps
SQ79.38
BP61.23
DL106.59
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Amanda Walker #1USA · 1 meet together527.5kg530.07 DOTS
- Peggy BoxUSA · 1 meet together365kg471.01 DOTS
- Melissa BarberUSA · 1 meet together442.25kg515.00 DOTS
- Ogechi AkalegbereUSA · 1 meet together545kg466.17 DOTS
- Jessica ZangUSA · 1 meet together475.14kg462.78 DOTS
- Bobbejo KohlerUSA · 1 meet together578.33kg507.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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