Lifter profile
Kristyn Knapp
11 meets from 2014 to 2025
Top 18.9 %
of ranked women, by best DOTS
Kristyn Knapp competed in 11 powerlifting meets between 2014 and 2025, with RPS. The best total, 326.59 kg (wraps, -63 kg), was set in December 2016 at Power Wars, 47.63 kg more than at the first full-power meet in January 2014. With 371.59 DOTS, Kristyn Knapp ranks #20,603 among women in the USA rankings and in the top 18.9% of ranked women worldwide.
122.47kg
Dec 3, 2016 · RPS
70.31kg
Mar 5, 2022 · RPS
155kg
Jun 29, 2024 · RPS
326.59kg
Wraps · -63 kg
371.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | Strength A ManiaRPS · Raw · Bench only · Amateur Submasters 33-39 | 67.5 kg64.4 | — | — | — | 65 | 68.99 | 1 |
| Jun 29, 2024 | Showcase Super Classic 4RPS · Raw · RM-S33-A | 67.5 kg63.4 | 9097.5102.5 | 62.567.570 | 142.5150155 | 325 | 348.20 | 1 |
| Jun 29, 2024 | Showcase Super Classic 4RPS · Raw · RM-O-A | 67.5 kg63.4 | 9097.5102.5 | 62.567.570 | 142.5150155 | 325 | 348.20 | 4 |
| Dec 9, 2023 | King and Queen of the Platform 3RPS · Raw · Amateur Submasters 33-39 | 56 kg55.3 | — | — | — | 312.5 | 365.27 | 1 |
| Dec 9, 2023 | King and Queen of the Platform 3RPS · Raw · Amateur Open | 56 kg55.3 | — | — | — | 312.5 | 365.27 | 1 |
| Jun 24, 2023 | Showcase Super Classic 3RPS · Raw · Amateur Open | 67.5 kg66 | — | — | — | 305 | 319.03 | 1 |
| Mar 5, 2022 | Coins For A CauseRPS · Raw · Push-pull · Amateur Open | 67.5 kg63.5 | — | — | — | 204.12 | 218.48 | 1 |
| Dec 11, 2021 | King of the Platform & Queen of the PlatformRPS · Raw · Bench only · Amateur Open | 67.5 kg63.96 | — | — | — | 68.49 | 72.99 | 1 |
| Jun 26, 2021 | The Showcase Super ClassicRPS · Raw · Amateur Open | 67.5 kg62.82 | — | — | — | 305.27 | 328.90 | 2 |
| Dec 3, 2016 | Power WarsRPS · Wraps · Amateur Open | 60 kg57.61 | — | — | — | 326.59 | 371.59 | 2 |
| Sep 10, 2016 | Dennis Hawyard and Charlie Ploof MemorialRPS · Wraps · Amateur Open | 60 kg58.69 | — | — | — | 322.05 | 362.06 | 2 |
| Dec 6, 2014 | Power WarsRPS · Wraps · Amateur Juniors 20-23 | 67.5 kg63.68 | — | — | — | 299.37 | 319.89 | 1 |
| Jan 25, 2014 | Winter Classic at Fair HavenRPS · Wraps · Amateur Juniors 20-23 | 60 kg58.83 | — | — | — | 278.96 | 313.13 | 1 |
- Strength A Mania1
Apr 19, 2025 · RPS · Raw
SQ—
BP65
DL—
Total65
- Showcase Super Classic 41
Jun 29, 2024 · RPS · Raw
SQ102.5
BP67.5
DL155
Total325
- Showcase Super Classic 44
Jun 29, 2024 · RPS · Raw
SQ102.5
BP67.5
DL155
Total325
- King and Queen of the Platform 31
Dec 9, 2023 · RPS · Raw
SQ100
BP65
DL147.5
Total312.5
- King and Queen of the Platform 31
Dec 9, 2023 · RPS · Raw
SQ100
BP65
DL147.5
Total312.5
- Showcase Super Classic 31
Jun 24, 2023 · RPS · Raw
SQ92.5
BP65
DL147.5
Total305
- Coins For A Cause1
Mar 5, 2022 · RPS · Raw
SQ—
BP70.31
DL133.81
Total204.12
- King of the Platform & Queen of the Platform1
Dec 11, 2021 · RPS · Raw
SQ—
BP68.49
DL—
Total68.49
- The Showcase Super Classic2
Jun 26, 2021 · RPS · Raw
SQ100.24
BP66.22
DL138.8
Total305.27
- Power Wars2
Dec 3, 2016 · RPS · Wraps
SQ122.47
BP65.77
DL138.35
Total326.59
- Dennis Hawyard and Charlie Ploof Memorial2
Sep 10, 2016 · RPS · Wraps
SQ113.4
BP61.23
DL147.42
Total322.05
- Power Wars1
Dec 6, 2014 · RPS · Wraps
SQ104.33
BP56.7
DL138.35
Total299.37
- Winter Classic at Fair Haven1
Jan 25, 2014 · RPS · Wraps
SQ99.79
BP49.9
DL129.27
Total278.96
Competed against
Lifters met at the same meets, same division first.
- Briana QuintanaUSA · 1 meet together500kg495.55 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Breanna JacobsUSA · 1 meet together447.5kg474.95 DOTS
- Marissa NallieUSA · 1 meet together582.5kg573.07 DOTS
- Ashlee MontalvoUSA · 2 meets together510kg529.25 DOTS
- Alexis WellsUSA · 2 meets together582.5kg573.90 DOTS
- Katrina CurtisUSA · 2 meets together537.49kg504.76 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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