Lifter profile
Kristyn Whisman
16 meets from 2011 to 2026
Top 23.1 %
of ranked women, by best DOTS
Kristyn Whisman competed in 16 powerlifting meets between 2011 and 2026, with USPA, NPL, RPS, and 2 more. The best total, 362.5 kg (raw, -76 kg), was set in February 2017 at Washington State Pre-Spring Fling, 30 kg more than at the first full-power meet in March 2011. With 359.85 DOTS, Kristyn Whisman ranks #25,684 among women in the USA rankings and in the top 23.1% of ranked women worldwide.
140kg
Mar 19, 2022 · USPA
72.5kg
Jan 17, 2026 · NPL
156.49kg
Dec 4, 2021 · RPS
362.5kg
Raw · -76 kg
359.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2026 | Red Kilo Winter ClassicNPL · Raw · M40-44 | 82.5 kg81.6 | 110120130 | 657072.5 | 142.5148150 | 352.5 | 328.91 | 1 |
| Jan 17, 2026 | Red Kilo Winter ClassicNPL · Raw · Open | 82.5 kg81.6 | 110120130 | 657072.5 | 142.5148150 | 352.5 | 328.91 | 1 |
| Feb 22, 2025 | Red Kilo Power BowlNPL · Raw · M40-44 | 82.5 kg77.4 | 105112.5117.5 | 606567.5 | 140147.5150 | 332.5 | 318.58 | 1 |
| Apr 20, 2024 | Masters Nationals - PowerliftingRAW · Raw · Masters 40-44 | 82.5 kg81.2 | — | — | — | 321 | 300.24 | 1 |
| Mar 19, 2022 | Drug Tested PWRBLD Gym St. Patty's Barbell BashUSPA · Raw · Open | 82.5 kg80.3 | 120130140 | 62.567.572.5 | 145155165 | 362.5 | 340.93 | 2 |
| Mar 19, 2022 | Drug Tested PWRBLD Gym St. Patty's Barbell BashUSPA · Raw · Submasters 35-39 | 82.5 kg80.3 | 120130140 | 62.567.572.5 | 145155165 | 362.5 | 340.93 | 1 |
| Dec 4, 2021 | 17th Annual Christmas CarnageRPS · Raw · Amateur Open | 82.5 kg82.1 | — | — | — | 351.53 | 327.03 | 1 |
| Dec 4, 2021 | 17th Annual Christmas CarnageRPS · Raw · Amateur Submasters 33-39 | 82.5 kg82.1 | — | — | — | 351.53 | 327.03 | 1 |
| Jun 19, 2021 | Doc Strong Fitness Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 82.5 kg80.5 | 115122.5130 | 6067.572.5 | 135147.5155 | 352.5 | 331.12 | 2 |
| Jan 16, 2021 | Drug Tested CrossFit Gamma Winter ClassicUSPA · Raw · Submasters 35-39 | 82.5 kg81 | 125130.5132.5 | 6567.570.5 | 142.5153155 | 356 | 333.38 | 2 |
| Jan 16, 2021 | Drug Tested CrossFit Gamma Winter ClassicUSPA · Raw · Open | 82.5 kg81 | 125130.5132.5 | 6567.570.5 | 142.5153155 | 356 | 333.38 | 3 |
| Jan 25, 2020 | Drug Tested York Barbell Winter ClassicUSPA · Raw · Open | 75 kg74.5 | 112.5120130 | 62.56567.5 | 135145155 | 340 | 332.33 | 1 |
| Jan 25, 2020 | Drug Tested York Barbell Winter ClassicUSPA · Raw · Submasters 35-39 | 75 kg74.5 | 112.5120130 | 62.56567.5 | 135145155 | 340 | 332.33 | 1 |
| Sep 28, 2019 | Drug Tested Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 82.5 kg76.6 | — | — | — | 347.5 | 334.74 | 1 |
| Sep 28, 2019 | Drug Tested Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg76.6 | — | — | — | 347.5 | 334.74 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 82.5 kg81 | — | — | — | 335 | 313.72 | 3 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Open | 82.5 kg81 | — | — | — | 335 | 313.72 | 16 |
| Feb 16, 2019 | Drug Tested My Iron Valentine Full Power ClassicUSPA · Raw · Open | 82.5 kg79.7 | — | — | — | 317.5 | 299.73 | 2 |
| Feb 16, 2019 | Drug Tested My Iron Valentine Full Power ClassicUSPA · Raw · Submasters 35-39 | 82.5 kg79.7 | — | — | — | 317.5 | 299.73 | 1 |
| Dec 8, 2018 | Yuletide Slay Full-Power ClassicUSPA · Raw · Submasters 35-39 | 82.5 kg81.3 | — | — | — | 312.5 | 292.12 | 1 |
| Dec 8, 2018 | Yuletide Slay Full-Power ClassicUSPA · Raw · Open | 82.5 kg81.3 | — | — | — | 312.5 | 292.12 | 2 |
| Feb 18, 2017 | Washington State Pre-Spring FlingUSPA · Raw · Open | 75 kg72.5 | — | — | — | 362.5 | 359.54 | 1 |
| Sep 24, 2016 | Cascade ClassicRPS · Raw · Elite Open | 67.5 kg66.32 | — | — | — | 345 | 359.85 | 1 |
| Jun 4, 2016 | Washington State OpenUSPA · Raw · Open | 67.5 kg65.1 | — | — | — | 335 | 353.26 | 1 |
| Mar 5, 2011 | Washington State MeetUSAPL · Raw · FR-O | 75 kg70.8 | 115125125 | 62.57070 | 147.5155155 | 332.5 | 334.12 | 1 |
- Red Kilo Winter Classic1
Jan 17, 2026 · NPL · Raw
SQ130
BP72.5
DL150
Total352.5
- Red Kilo Winter Classic1
Jan 17, 2026 · NPL · Raw
SQ130
BP72.5
DL150
Total352.5
- Red Kilo Power Bowl1
Feb 22, 2025 · NPL · Raw
SQ117.5
BP67.5
DL147.5
Total332.5
- Masters Nationals - Powerlifting1
Apr 20, 2024 · RAW · Raw
SQ110.5
BP65
DL145.5
Total321
- Drug Tested PWRBLD Gym St. Patty's Barbell Bash2
Mar 19, 2022 · USPA · Raw
SQ140
BP67.5
DL155
Total362.5
- Drug Tested PWRBLD Gym St. Patty's Barbell Bash1
Mar 19, 2022 · USPA · Raw
SQ140
BP67.5
DL155
Total362.5
- 17th Annual Christmas Carnage1
Dec 4, 2021 · RPS · Raw
SQ127.01
BP68.04
DL156.49
Total351.53
- 17th Annual Christmas Carnage1
Dec 4, 2021 · RPS · Raw
SQ127.01
BP68.04
DL156.49
Total351.53
- Doc Strong Fitness Powerlifting Championships2
Jun 19, 2021 · USPA · Raw
SQ130
BP67.5
DL155
Total352.5
- Drug Tested CrossFit Gamma Winter Classic2
Jan 16, 2021 · USPA · Raw
SQ132.5
BP70.5
DL153
Total356
- Drug Tested CrossFit Gamma Winter Classic3
Jan 16, 2021 · USPA · Raw
SQ132.5
BP70.5
DL153
Total356
- Drug Tested York Barbell Winter Classic1
Jan 25, 2020 · USPA · Raw
SQ130
BP65
DL145
Total340
- Drug Tested York Barbell Winter Classic1
Jan 25, 2020 · USPA · Raw
SQ130
BP65
DL145
Total340
- Drug Tested Pennsylvania State Powerlifting Championships1
Sep 28, 2019 · USPA · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- Drug Tested Pennsylvania State Powerlifting Championships1
Sep 28, 2019 · USPA · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- Drug Tested National Championships3
Jul 11, 2019 · USPA · Raw
SQ120
BP65
DL150
Total335
- Drug Tested National Championships16
Jul 11, 2019 · USPA · Raw
SQ120
BP65
DL150
Total335
- Drug Tested My Iron Valentine Full Power Classic2
Feb 16, 2019 · USPA · Raw
SQ112.5
BP60
DL145
Total317.5
- Drug Tested My Iron Valentine Full Power Classic1
Feb 16, 2019 · USPA · Raw
SQ112.5
BP60
DL145
Total317.5
- Yuletide Slay Full-Power Classic1
Dec 8, 2018 · USPA · Raw
SQ107.5
BP62.5
DL142.5
Total312.5
- Yuletide Slay Full-Power Classic2
Dec 8, 2018 · USPA · Raw
SQ107.5
BP62.5
DL142.5
Total312.5
- Washington State Pre-Spring Fling1
Feb 18, 2017 · USPA · Raw
SQ140
BP70
DL152.5
Total362.5
- Cascade Classic1
Sep 24, 2016 · RPS · Raw
SQ135
BP67.5
DL142.5
Total345
- Washington State Open1
Jun 4, 2016 · USPA · Raw
SQ122.5
BP65
DL147.5
Total335
- Washington State Meet1
Mar 5, 2011 · USAPL · Raw
SQ115
BP70
DL147.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Kasey HimmelbergerUSA · 1 meet together582.5kg485.89 DOTS
- Rachel GodyUSA · 1 meet together407.5kg461.11 DOTS
- Jami BozzutoUSA · 1 meet together420kg475.78 DOTS
- Alyssa McConnellUSA · 1 meet together455.86kg472.49 DOTS
- Barbara ColesUSA · 1 meet together530.7kg456.53 DOTS
- Amanda WerleyUSA · 1 meet together390.5kg452.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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