Lifter profile

Krystal Cairns

AustraliaWomen84+ kgWrapsGPC-AUS

3 meets in 2024

Top 36.2 %

of ranked women, by best DOTS

#3,384 DOTS · Australia

Krystal Cairns competed in 3 powerlifting meets in 2024, with GPC-AUS. The best total, 385 kg (wraps, 84+ kg), was set in August 2024 at National Championship, 27.5 kg more than at the first full-power meet in February 2024. With 330.10 DOTS, Krystal Cairns ranks #3,384 among women in the Australia rankings and in the top 36.2% of ranked women worldwide.

Squat

140kg

Apr 28, 2024 · GPC-AUS

Bench press

85kg

Aug 23, 2024 · GPC-AUS

Deadlift

165kg

Aug 23, 2024 · GPC-AUS

Total

385kg

Wraps · 84+ kg

DOTS

330.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 23, 2024	National ChampionshipGPC-AUS · Wraps · F-OR	100 kg98.8	120135135	82.58590	140155165	385	330.10	6
Apr 28, 2024	NSW StatesGPC-AUS · Wraps · F-OR	100 kg99.4	120135140	77.582.585	150160165	382.5	327.17	2
Feb 25, 2024	Iron MaidensGPC-AUS · Wraps · F-OR	110 kg100.9	100115130	7077.585	120135150	357.5	304.02	1

National Championship
Aug 23, 2024 · GPC-AUS · Wraps
6
SQ
135
BP
85
DL
165
Total
385
NSW States
Apr 28, 2024 · GPC-AUS · Wraps
2
SQ
140
BP
82.5
DL
160
Total
382.5
Iron Maidens
Feb 25, 2024 · GPC-AUS · Wraps
1
SQ
130
BP
77.5
DL
150
Total
357.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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