Lifter profile
Krystal Johns
10 meets from 2017 to 2024
Top 5.5 %
of ranked women, by best DOTS
Krystal Johns competed in 10 powerlifting meets between 2017 and 2024, with SADFPA. The best total, 427.5 kg (wraps, -76 kg), was set in November 2023 at Riverland Challenge, 90 kg more than at the first full-power meet in August 2017. With 435.58 DOTS, Krystal Johns ranks #464 among women in the Australia rankings and in the top 5.5% of ranked women worldwide.
160kg
Nov 9, 2024 · SADFPA
92.5kg
Nov 9, 2024 · SADFPA
190kg
Nov 9, 2024 · SADFPA
427.5kg
Wraps · -76 kg
435.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Don Juers ChallengeSADFPA · Raw · Push-pull · F-O | 80 kg76.35 | — | 87.59092.5 | 185190192.5 | 282.5 | 272.59 | 1 |
| Nov 9, 2024 | Don Juers ChallengeSADFPA · Raw · Squat only · F-O | 80 kg76.35 | 150155160 | — | — | 160 | 154.39 | 1 |
| May 18, 2024 | State ChampionshipsSADFPA · Raw · Push-pull · F-O | 80 kg75.5 | — | 82.587.590 | 180187.5190 | 280 | 271.76 | 1 |
| May 18, 2024 | State ChampionshipsSADFPA · Single-ply · Squat only · F-O | 80 kg75.5 | 145150157.5 | — | — | 157.5 | 152.87 | 1 |
| Nov 11, 2023 | Riverland ChallengeSADFPA · Wraps · F-O | 80 kg73.85 | 140145150 | 8087.592.5 | 180185190 | 427.5 | 419.81 | 1 |
| Aug 26, 2023 | National ChampionshipsSADFPA · Raw · F-O | 80 kg73.85 | 127.5132.5137.5 | 77.58587.5 | 175182.5186 | 411 | 403.61 | 1 |
| May 27, 2023 | State ChampionshipSADFPA · Raw · F-O | 80 kg72.4 | 120130135 | 808590 | 170180185 | 405 | 402.00 | 1 |
| May 28, 2022 | State ChampionshipsSADFPA · Single-ply · F-O | 70 kg66.85 | — | — | — | 405 | 420.47 | 1 |
| Feb 19, 2022 | Don Juers ClassicSADFPA · Raw · F-O | 70 kg67.7 | — | — | — | 382.5 | 394.22 | 1 |
| Aug 28, 2021 | National ChampionshipsSADFPA · Single-ply · F-O | 63 kg63 | 135145150 | 758085 | 160170175 | 405 | 435.58 | 1 |
| May 29, 2021 | State ChampionshipsSADFPA · Single-ply · F-O | 70 kg63.5 | — | — | — | 395 | 422.79 | 1 |
| Aug 12, 2017 | National Powerlifting ChampionshipsSADFPA · Single-ply · F-JR | 58.5 kg57.6 | 115120125 | 606567.5 | 125135145 | 337.5 | 384.04 | 1 |
- Don Juers Challenge1
Nov 9, 2024 · SADFPA · Raw
SQ—
BP92.5
DL190
Total282.5
- Don Juers Challenge1
Nov 9, 2024 · SADFPA · Raw
SQ160
BP—
DL—
Total160
- State Championships1
May 18, 2024 · SADFPA · Raw
SQ—
BP90
DL190
Total280
- State Championships1
May 18, 2024 · SADFPA · Single-ply
SQ157.5
BP—
DL—
Total157.5
- Riverland Challenge1
Nov 11, 2023 · SADFPA · Wraps
SQ150
BP87.5
DL190
Total427.5
- National Championships1
Aug 26, 2023 · SADFPA · Raw
SQ137.5
BP87.5
DL186
Total411
- State Championship1
May 27, 2023 · SADFPA · Raw
SQ135
BP85
DL185
Total405
- State Championships1
May 28, 2022 · SADFPA · Single-ply
SQ145
BP85
DL175
Total405
- Don Juers Classic1
Feb 19, 2022 · SADFPA · Raw
SQ130
BP77.5
DL175
Total382.5
- National Championships1
Aug 28, 2021 · SADFPA · Single-ply
SQ150
BP80
DL175
Total405
- State Championships1
May 29, 2021 · SADFPA · Single-ply
SQ145
BP80
DL170
Total395
- National Powerlifting Championships1
Aug 12, 2017 · SADFPA · Single-ply
SQ125
BP67.5
DL145
Total337.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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