Lifter profile
Krystal Pham
2 meets in 2019
Top 17.2 %
of ranked women, by best DOTS
Krystal Pham competed in 2 powerlifting meets in 2019, with USPA. The best total, 340 kg (raw, -63 kg), was set in October 2019 at Rhino Iron Massacre, 17.5 kg more than at the first full-power meet in April 2019. With 376.91 DOTS, Krystal Pham ranks #18,514 among women in the USA rankings and in the top 17.2% of ranked women worldwide.
117.5kg
Oct 26, 2019 · USPA
65kg
Oct 26, 2019 · USPA
157.5kg
Oct 26, 2019 · USPA
340kg
Raw · -63 kg
376.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2019 | Rhino Iron MassacreUSPA · Raw · Open | 60 kg60 | 105112.5117.5 | 606567.5 | 137.5147.5157.5 | 340 | 376.91 | 1 |
| Apr 20, 2019 | Arkansas Powerlifting ChampionshipUSPA · Raw · Open | 60 kg58.9 | — | — | — | 322.5 | 361.73 | 1 |
- Rhino Iron Massacre1
Oct 26, 2019 · USPA · Raw
SQ117.5
BP65
DL157.5
Total340
- Arkansas Powerlifting Championship1
Apr 20, 2019 · USPA · Raw
SQ112.5
BP65
DL145
Total322.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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