Lifter profile

Krysten Renfro

USAWomen-84 kgUnlimitedTHSWPA

2 meets in 2026

Top 91.4 %

of ranked women, by best DOTS

#123,579 DOTS · USA

Krysten Renfro competed in 2 powerlifting meets in 2026, with THSWPA. The best total, 226.8 kg (unlimited, -84 kg), was set in January 2026 at Daingerfield Powerlifting Meet. With 213.08 DOTS, Krysten Renfro ranks #123,579 among women in the USA rankings and in the top 91.4% of ranked women worldwide.

Squat

88.45kg

Jan 17, 2026 · THSWPA

Bench press

49.9kg

Jan 17, 2026 · THSWPA

Deadlift

88.45kg

Jan 17, 2026 · THSWPA

Total

226.8kg

Unlimited · -84 kg

DOTS

213.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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