Lifter profile
Kseniya Ilina
29 meets from 2014 to 2021
Top 6.3 %
of ranked women, by best DOTS
Kseniya Ilina competed in 29 powerlifting meets between 2014 and 2021, with FPR. The best total, 345 kg (single-ply, -76 kg), was set in April 2014 at Centre of Asia. With 428.91 DOTS, Kseniya Ilina ranks #1,581 among women in the Russia rankings and in the top 6.3% of ranked women worldwide.
137.5kg
Apr 16, 2014 · FPR
80kg
Dec 18, 2021 · FPR
137.5kg
Apr 16, 2014 · FPR
345kg
Single-ply · -76 kg
428.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 18, 2021 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg46.56 | — | — | — | 325 | 428.91 | 1 |
| Apr 2, 2021 | St. Petersburg Classic Powerlifting CupFPR · Raw · Juniors | 47 kg45.98 | — | — | — | 245 | 326.37 | 1 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 47 kg45.9 | — | 808585 | — | 80 | 106.71 | 4 |
| Dec 18, 2020 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 47 kg46.3 | — | — | — | 242.5 | 321.37 | 3 |
| Nov 8, 2020 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 47 kg45.4 | — | 72.577.582.5 | — | 77.5 | 104.23 | 1 |
| Feb 15, 2020 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 47 kg45.52 | — | 72.577.582.5 | — | 72.5 | 97.31 | 5 |
| Jan 25, 2020 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg46 | — | 757575 | — | 75 | 99.88 | 2 |
| Oct 12, 2019 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg45.4 | — | 657072.5 | — | 70 | 94.14 | 1 |
| May 26, 2019 | White NightsFPR · Raw · Open | 47 kg47 | — | — | — | 215 | 281.77 | 3 |
| Jan 27, 2019 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg45.4 | — | 77.577.577.5 | — | — | — | DQ |
| Nov 2, 2018 | St. Petersburg Classic Powerlifting CupFPR · Raw · Juniors | 47 kg45.8 | — | — | — | 210 | 280.57 | 1 |
| Apr 29, 2018 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 47 kg45.9 | — | 65.57075 | — | 70 | 93.37 | 1 |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 47 kg45.64 | — | 47.55052.5 | — | 50 | 66.98 | 2 |
| Nov 10, 2017 | St. Petersburg Classic Powerlifting CupFPR · Raw · Sub-Juniors | 47 kg45.48 | — | — | — | 217.5 | 292.13 | 1 |
| Sep 30, 2017 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 47 kg45.72 | — | 47.54850 | — | 50 | 66.89 | 1 |
| May 21, 2017 | White NightsFPR · Single-ply · Open | 47 kg46.35 | — | — | — | 262.5 | 347.60 | 10 |
| Apr 20, 2017 | St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 47 kg46.15 | — | — | — | 208 | 276.32 | 1 |
| Apr 1, 2017 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 47 kg45.45 | — | 57.56063.5 | — | 63.5 | 85.33 | 1 |
| Mar 3, 2017 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 47 kg45.75 | — | 42.54547.5 | — | 47.5 | 63.51 | 1 |
| Feb 18, 2017 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg46.1 | — | — | — | 255 | 339.03 | 1 |
| Dec 23, 2016 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Sub-Juniors | 47 kg45.25 | — | 505557.5 | — | 57.5 | 77.53 | 1 |
| Nov 30, 2016 | Northwestern Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg46.05 | — | — | — | 255 | 339.31 | 2 |
| Nov 10, 2016 | St. Petersburg Classic Powerlifting CupFPR · Raw · Sub-Juniors | 47 kg45.35 | — | — | — | 198 | 266.51 | 1 |
| Sep 30, 2016 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 47 kg45.7 | — | 404045 | — | 45 | 60.22 | 1 |
| Apr 21, 2016 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 43 kg42.55 | — | — | — | 175 | 247.38 | 1 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg85 | — | — | — | 287.5 | 263.07 | 1 |
| Mar 4, 2016 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 43 kg42.95 | — | 37.54042.5 | — | 40 | 56.13 | 1 |
| Oct 9, 2015 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 47 kg46.3 | — | 32.53537.5 | — | 37.5 | 49.70 | 1 |
| Apr 16, 2014 | Centre of AsiaFPR · Raw · Open | 72 kg70 | 859095 | 505055 | 8595110 | 260 | 262.93 | 1 |
| Apr 16, 2014 | Centre of AsiaFPR · Single-ply · Open | 72 kg70.25 | 125132.5137.5 | 606570 | 115127.5137.5 | 345 | 348.19 | 2 |
- St. Petersburg Powerlifting Championships1
Dec 18, 2021 · FPR · Single-ply
SQ115
BP80
DL130
Total325
- St. Petersburg Classic Powerlifting Cup1
Apr 2, 2021 · FPR · Raw
SQ82.5
BP55
DL107.5
Total245
- Russian Juniors & Sub-Juniors Bench Press Championships4
Feb 8, 2021 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- St. Petersburg Classic Powerlifting Championships3
Dec 18, 2020 · FPR · Raw
SQ85
BP52.5
DL105
Total242.5
- St. Petersburg Bench Press Championships1
Nov 8, 2020 · FPR · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Russian Juniors & Sub-Juniors Bench Press Championships5
Feb 15, 2020 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- St. Petersburg Bench Press Championships2
Jan 25, 2020 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- St. Petersburg Bench Press Championships1
Oct 12, 2019 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- White Nights3
May 26, 2019 · FPR · Raw
SQ77.5
BP45
DL92.5
Total215
- St. Petersburg Bench Press ChampionshipsDQ
Jan 27, 2019 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Classic Powerlifting Cup1
Nov 2, 2018 · FPR · Raw
SQ72.5
BP50
DL87.5
Total210
- St. Petersburg Bench Press Championships1
Apr 29, 2018 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Jan 24, 2018 · FPR · Raw
SQ—
BP50
DL—
Total50
- St. Petersburg Classic Powerlifting Cup1
Nov 10, 2017 · FPR · Raw
SQ70
BP50
DL97.5
Total217.5
- St. Petersburg Classic Bench Press Championships1
Sep 30, 2017 · FPR · Raw
SQ—
BP50
DL—
Total50
- White Nights10
May 21, 2017 · FPR · Single-ply
SQ92.5
BP62.5
DL107.5
Total262.5
- St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships1
Apr 20, 2017 · FPR · Raw
SQ65.5
BP47.5
DL95
Total208
- St. Petersburg Bench Press Championships1
Apr 1, 2017 · FPR · Single-ply
SQ—
BP63.5
DL—
Total63.5
- St. Petersburg Classic Bench Press Championships1
Mar 3, 2017 · FPR · Raw
SQ—
BP47.5
DL—
Total47.5
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships1
Feb 18, 2017 · FPR · Single-ply
SQ95
BP60
DL100
Total255
- St. Petersburg Bench Press Cup1
Dec 23, 2016 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Northwestern Powerlifting Championships2
Nov 30, 2016 · FPR · Single-ply
SQ95
BP52.5
DL107.5
Total255
- St. Petersburg Classic Powerlifting Cup1
Nov 10, 2016 · FPR · Raw
SQ65
BP43
DL90
Total198
- St. Petersburg Classic Bench Press Championships1
Sep 30, 2016 · FPR · Raw
SQ—
BP45
DL—
Total45
- St. Petersburg Powerlifting Championships1
Apr 21, 2016 · FPR · Single-ply
SQ55
BP40
DL80
Total175
- Russian Students Classic Powerlifting Championships1
Mar 31, 2016 · FPR · Raw
SQ105
BP55
DL127.5
Total287.5
- St. Petersburg Classic Bench Press Championships1
Mar 4, 2016 · FPR · Raw
SQ—
BP40
DL—
Total40
- St. Petersburg Classic Bench Press Championships1
Oct 9, 2015 · FPR · Raw
SQ—
BP37.5
DL—
Total37.5
- Centre of Asia1
Apr 16, 2014 · FPR · Raw
SQ95
BP55
DL110
Total260
- Centre of Asia2
Apr 16, 2014 · FPR · Single-ply
SQ137.5
BP70
DL137.5
Total345
Competed against
Lifters met at the same meets, same division first.
- Ulyana AleksandrovaRussia · 3 meets together365kg478.36 DOTS
- Alina UdaltsovaRussia · 2 meets together437.5kg535.06 DOTS
- Alina KatkovaRussia · 2 meets together457.5kg527.81 DOTS
- Yuliya KsenzovaRussia · 2 meets together342.5kg455.07 DOTS
- Ekaterina VolodkoRussia · 2 meets together315kg418.13 DOTS
- Yuliya KhodnevaRussia · 5 meets together425kg459.10 DOTS
- Darya VorobevaRussia · 5 meets together425kg459.32 DOTS
- Anastasiya StulovaRussia · 4 meets together535.5kg463.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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