Lifter profile
Kseniya Khramovich
12 meets from 2016 to 2018
Top 3.8 %
of ranked women, by best DOTS
Kseniya Khramovich competed in 12 powerlifting meets between 2016 and 2018, with FPR. The best total, 420 kg (single-ply, -63 kg), was set in October 2018 at Nizhny Novgorod Oblast Powerlifting Championships, 165 kg more than at the first full-power meet in October 2016. With 452.59 DOTS, Kseniya Khramovich ranks #1,059 among women in the Russia rankings and in the top 3.8% of ranked women worldwide.
172.5kg
Oct 20, 2018 · FPR
75kg
Oct 20, 2018 · FPR
172.5kg
Oct 20, 2018 · FPR
420kg
Single-ply · -63 kg
452.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2018 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.8 | — | — | — | 420 | 452.59 | 1 |
| May 5, 2018 | Battle of the VolgaFPR · Raw · Open | 63 kg63 | — | — | — | 295 | 317.28 | 1 |
| Apr 20, 2018 | Nizhny Novgorod Powerlifting CupFPR · Single-ply · Open | 63 kg62.75 | — | — | — | 377.5 | 406.99 | 2 |
| Dec 6, 2017 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg61.65 | — | — | — | 370 | 403.27 | 11 |
| Oct 20, 2017 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg61.1 | — | — | — | 357.5 | 391.82 | 3 |
| Aug 10, 2017 | President of the SFNP Bench Press TournamentFPR · Single-ply · Bench only · Open | 63 kg63 | — | 556065 | — | 65 | 69.91 | 1 |
| Aug 4, 2017 | Nizhny Novgorod Classic Powerlifting CupFPR · Raw · Open | 63 kg59.95 | — | — | — | 237.5 | 263.42 | 5 |
| May 6, 2017 | Battle of the VolgaFPR · Raw · Open | 63 kg61.6 | — | — | — | 242.5 | 264.44 | 3 |
| Apr 21, 2017 | Nizhnvy Novgorod Oblast Powerlifting CupFPR · Single-ply · Open | 63 kg61.45 | — | — | — | 302.5 | 330.36 | 2 |
| Mar 4, 2017 | Nizhny Novgorod Classic Powerlifting CupFPR · Raw · Open | 63 kg60.55 | — | — | — | 237.5 | 261.77 | 2 |
| Nov 29, 2016 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg60.45 | — | — | — | 257.5 | 284.11 | 11 |
| Oct 21, 2016 | Nizhny Novgorod Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg61.2 | — | — | — | 255 | 279.19 | 4 |
- Nizhny Novgorod Oblast Powerlifting Championships1
Oct 20, 2018 · FPR · Single-ply
SQ172.5
BP75
DL172.5
Total420
- Battle of the Volga1
May 5, 2018 · FPR · Raw
SQ105
BP57.5
DL132.5
Total295
- Nizhny Novgorod Powerlifting Cup2
Apr 20, 2018 · FPR · Single-ply
SQ150
BP70
DL157.5
Total377.5
- Volga Powerlifting Championships11
Dec 6, 2017 · FPR · Single-ply
SQ155
BP65
DL150
Total370
- Nizhny Novgorod Oblast Powerlifting Championships3
Oct 20, 2017 · FPR · Single-ply
SQ140
BP67.5
DL150
Total357.5
- President of the SFNP Bench Press Tournament1
Aug 10, 2017 · FPR · Single-ply
SQ—
BP65
DL—
Total65
- Nizhny Novgorod Classic Powerlifting Cup5
Aug 4, 2017 · FPR · Raw
SQ87.5
BP42.5
DL107.5
Total237.5
- Battle of the Volga3
May 6, 2017 · FPR · Raw
SQ92.5
BP45
DL105
Total242.5
- Nizhnvy Novgorod Oblast Powerlifting Cup2
Apr 21, 2017 · FPR · Single-ply
SQ125
BP52.5
DL125
Total302.5
- Nizhny Novgorod Classic Powerlifting Cup2
Mar 4, 2017 · FPR · Raw
SQ85
BP42.5
DL110
Total237.5
- Volga Powerlifting Championships11
Nov 29, 2016 · FPR · Single-ply
SQ107.5
BP37.5
DL112.5
Total257.5
- Nizhny Novgorod Powerlifting Championships4
Oct 21, 2016 · FPR · Single-ply
SQ105
BP40
DL110
Total255
Competed against
Lifters met at the same meets, same division first.
- Nadezhda ChurilovaRussia · 3 meets together400kg438.17 DOTS
- Daria LomatskayaRussia · 2 meets together564kg606.59 DOTS
- Ekaterina CherkashovaRussia · 2 meets together465kg501.82 DOTS
- Aleksandra OsinaRussia · 2 meets together425kg459.96 DOTS
- Aleksandra DavydovaRussia · 1 meet together437.5kg471.45 DOTS
- Razaliya ChuragulovaRussia · 1 meet together405kg465.08 DOTS
- Alevtina IvanovaRussia · 1 meet together415kg452.54 DOTS
- Anastasiya OkhorzinaRussia · 1 meet together467.5kg465.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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