Lifter profile

Kseniya Plakhuta

RussiaWomen-69 kgWrapsWPCWPAWPA-RUS

5 meets from 2017 to 2019

Top 19.1 %

of ranked women, by best DOTS

#3,544 DOTS · Russia

Kseniya Plakhuta competed in 5 powerlifting meets between 2017 and 2019, with WPC, WPA, and WPA-RUS. The best total, 355 kg (wraps, -69 kg), was set in October 2019 at World Cup, 135 kg more than at the first full-power meet in March 2017. With 371.00 DOTS, Kseniya Plakhuta ranks #3,544 among women in the Russia rankings and in the top 19.1% of ranked women worldwide.

Squat

140kg

Oct 5, 2019 · WPC

Bench press

75kg

Oct 5, 2019 · WPC

Deadlift

175kg

Oct 5, 2019 · WPC

Total

355kg

Wraps · -69 kg

DOTS

371.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press58 %7/12
Deadlift67 %10/15

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Meet history

5 meets

  • World Cup

    Oct 5, 2019 · WPC · Wraps

    1
    SQ

    140

    BP

    75

    DL

    140

    Total

    355

  • World Cup

    Oct 5, 2019 · WPC · Single-ply

    1
    SQ

    —

    BP

    —

    DL

    175

    Total

    175

  • Eurasian Championships

    May 18, 2019 · WPA · Raw

    1
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • Asian Cup

    Jul 20, 2018 · WPC · Raw

    3
    SQ

    120

    BP

    65

    DL

    120

    Total

    305

  • Asian Cup

    Jul 20, 2018 · WPC · Raw

    2
    SQ

    —

    BP

    —

    DL

    160

    Total

    160

  • Asian Cup

    Jul 22, 2017 · WPC · Raw

    2
    SQ

    —

    BP

    —

    DL

    107.5

    Total

    107.5

  • National Cup

    Mar 11, 2017 · WPA-RUS · Raw

    2
    SQ

    80

    BP

    45

    DL

    95

    Total

    220

  • National Cup

    Mar 11, 2017 · WPA-RUS · Raw

    1
    SQ

    —

    BP

    —

    DL

    95

    Total

    95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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