Lifter profile

Kseniya Ryabenko

UkraineWomen-69 kgWrapsGPAUPCWPC-UKR

3 meets from 2017 to 2018

Top 28.1 %

of ranked women, by best DOTS

#1,117 DOTS · Ukraine

Kseniya Ryabenko competed in 3 powerlifting meets between 2017 and 2018, with GPA, UPC, and WPC-UKR. The best total, 330 kg (wraps, -69 kg), was set in November 2018 at World Championships, 30 kg more than at the first full-power meet in October 2018. With 347.51 DOTS, Kseniya Ryabenko ranks #1,117 among women in the Ukraine rankings and in the top 28.1% of ranked women worldwide.

Squat

120kg

Nov 22, 2018 · GPA

Bench press

70kg

Nov 22, 2018 · GPA

Deadlift

140kg

Nov 22, 2018 · GPA

Total

330kg

Wraps · -69 kg

DOTS

347.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %6/9

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2018	World ChampionshipsGPA · Wraps · Open	67.5 kg65.25	105115120	62.567.570	125135140	330	347.51	2
Oct 13, 2018	Ukrainian СupUPC · Wraps · Open	67.5 kg63.55	100100110	606567.5	110120125	300	320.96	2
Apr 22, 2017	Ukrainian ChampionshipsWPC-UKR · Raw · Bench only · O	67.5 kg63.5	—	606565	—	60	64.22	3

World Championships
Nov 22, 2018 · GPA · Wraps
2
SQ
120
BP
70
DL
140
Total
330
Ukrainian Сup
Oct 13, 2018 · UPC · Wraps
2
SQ
110
BP
65
DL
125
Total
300
Ukrainian Championships
Apr 22, 2017 · WPC-UKR · Raw
3
SQ
—
BP
60
DL
—
Total
60

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile