Lifter profile

Kseniya Semnova

RussiaWomen-63 kgSingle-plyFPR

1 meet in 2017

Top 54.2 %

of ranked women, by best DOTS

#7,332 DOTS · Russia

Kseniya Semnova competed in one powerlifting meet in 2017, with FPR. The best total, 275 kg (single-ply, -63 kg), was set in May 2017 at White Nights. With 296.48 DOTS, Kseniya Semnova ranks #7,332 among women in the Russia rankings and in the top 54.2% of ranked women worldwide.

Squat

135kg

May 21, 2017 · FPR

Bench press

55kg

May 21, 2017 · FPR

Deadlift

85kg

May 21, 2017 · FPR

Total

275kg

Single-ply · -63 kg

DOTS

296.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • White Nights

    May 21, 2017 · FPR · Single-ply

    25
    SQ

    135

    BP

    55

    DL

    85

    Total

    275

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile