Lifter profile

Kung-Him Wong

Hong KongMen-59 kgRawAsianPFORPF

17 meets from 1990 to 2025

Top 48.6 %

of ranked men, by best DOTS

#344 DOTS · Hong Kong

Kung-Him Wong competed in 17 powerlifting meets between 1990 and 2025, with AsianPF and ORPF. The best total, 387.5 kg (single-ply, -59 kg), was set in September 1990 at Asian Powerlifting Championships. With 353.63 DOTS, Kung-Him Wong ranks #344 among men in the Hong Kong rankings and in the top 48.6% of ranked men worldwide.

Squat

142.5kg

Sep 14, 1995 · AsianPF

Bench press

107.5kg

Sep 1, 1990 · AsianPF

Deadlift

145kg

May 21, 2019 · AsianPF

Total

387.5kg

Single-ply · -59 kg

DOTS

353.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %9/18
Bench press71 %15/21
Deadlift88 %15/17

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Meet history

17 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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