Lifter profile
Kwadwo Bonsu
1 meet in 2021
Top 62.1 %
of ranked men, by best DOTS
Kwadwo Bonsu competed in one powerlifting meet in 2021, with USPA. The best total, 457.5 kg (raw, -83 kg), was set in August 2021 at Strongest in SoCal. With 328.50 DOTS, Kwadwo Bonsu ranks #178,974 among men in the USA rankings and in the top 62.1% of ranked men worldwide.
145kg
Aug 7, 2021 · USPA
112.5kg
Aug 7, 2021 · USPA
200kg
Aug 7, 2021 · USPA
457.5kg
Raw · -83 kg
328.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2021 | Strongest in SoCalUSPA · Raw · Open | 75 kg74.9 | 145155155 | 100112.5120 | 185185200 | 457.5 | 328.50 | 3 |
- Strongest in SoCal3
Aug 7, 2021 · USPA · Raw
SQ145
BP112.5
DL200
Total457.5
Competed against
Lifters met at the same meets, same division first.
- James RobinsonUSA · 1 meet together884.51kg502.80 DOTS
- Miguel ValtierraUSA · 1 meet together697.5kg452.53 DOTS
- Shawn Murphy #1USA · 1 meet together835kg513.20 DOTS
- Shane FrankhouseUSA · 1 meet together725kg495.24 DOTS
- Jeremiah ChristichUSA · 1 meet together800kg494.58 DOTS
- Rasheem KeithUSA · 1 meet together660.5kg475.48 DOTS
- Ahmed DregiaUSA · 1 meet together750kg465.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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