Lifter profile
Kynadee Benestante
16 meets from 2018 to 2021
Top 36.3 %
of ranked women, by best DOTS
Kynadee Benestante competed in 16 powerlifting meets between 2018 and 2021, with THSWPA. The best total, 294.84 kg (single-ply, -63 kg), was set in March 2018 at Region 4 Division 3 Meet, 52.17 kg more than at the first full-power meet in January 2018. With 329.89 DOTS, Kynadee Benestante ranks #42,595 among women in the USA rankings and in the top 36.3% of ranked women worldwide.
127.01kg
Feb 3, 2018 · THSWPA
58.97kg
Feb 13, 2021 · THSWPA
124.74kg
Feb 13, 2019 · THSWPA
294.84kg
Single-ply · -63 kg
329.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2021 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 56 kg55.79 | — | — | — | — | — | DQ |
| Feb 13, 2021 | Swamp Strength Booster Club Meet-PMTHSWPA · Single-ply · Girls | 56 kg55.07 | — | — | — | 278.96 | 326.97 | 2 |
| Jan 28, 2021 | Coldspring Dual 1THSWPA · Single-ply · Girls | 60.1 kg56.7 | — | — | — | 265.35 | 305.06 | 1 |
| Jan 23, 2021 | Bay City Invitational ThreeTHSWPA · Single-ply · Girls | 56 kg55.25 | — | — | — | 263.08 | 307.69 | 2 |
| Feb 6, 2020 | DaytonTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | 269.89 | 317.08 | 2 |
| Jan 31, 2020 | Liberty Quad MeetTHSWPA · Single-ply · Girls | 56 kg55.52 | — | — | — | 263.08 | 306.69 | 1 |
| Jan 16, 2020 | COHSTHSWPA · Single-ply · Girls | 56 kg55.79 | — | — | — | 267.62 | 310.98 | 1 |
| Feb 28, 2019 | Region 4 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 60.1 kg57.83 | — | — | — | 285.76 | 324.33 | 8 |
| Feb 13, 2019 | GCM LQM GirlsTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 292.57 | 328.23 | 3 |
| Feb 7, 2019 | Livingston High School Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg58.51 | — | — | — | 278.96 | 314.23 | 4 |
| Jan 31, 2019 | Tarkington Longhorn Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 269.89 | 302.20 | 2 |
| Mar 1, 2018 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 60.1 kg59.24 | — | — | — | 294.84 | 329.50 | 5 |
| Feb 10, 2018 | Livingston Lion InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 292.57 | 324.77 | 3 |
| Feb 3, 2018 | Shepherd HS InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 292.57 | 329.89 | 2 |
| Jan 20, 2018 | Magnolia InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.15 | — | — | — | 272.16 | 304.44 | 1 |
| Jan 6, 2018 | CameronYoe InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.88 | — | — | — | 242.67 | 275.27 | 7 |
- Region 4 Division 3 MeetDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Swamp Strength Booster Club Meet-PM2
Feb 13, 2021 · THSWPA · Single-ply
SQ113.4
BP58.97
DL106.59
Total278.96
- Coldspring Dual 11
Jan 28, 2021 · THSWPA · Single-ply
SQ106.59
BP56.7
DL102.06
Total265.35
- Bay City Invitational Three2
Jan 23, 2021 · THSWPA · Single-ply
SQ111.13
BP49.9
DL102.06
Total263.08
- Dayton2
Feb 6, 2020 · THSWPA · Single-ply
SQ117.93
BP49.9
DL102.06
Total269.89
- Liberty Quad Meet1
Jan 31, 2020 · THSWPA · Single-ply
SQ115.67
BP47.63
DL99.79
Total263.08
- COHS1
Jan 16, 2020 · THSWPA · Single-ply
SQ115.67
BP49.9
DL102.06
Total267.62
- Region 4 Division 3 Regional Meet8
Feb 28, 2019 · THSWPA · Single-ply
SQ115.67
BP54.43
DL115.67
Total285.76
- GCM LQM Girls3
Feb 13, 2019 · THSWPA · Single-ply
SQ113.4
BP54.43
DL124.74
Total292.57
- Livingston High School Powerlifting Meet4
Feb 7, 2019 · THSWPA · Single-ply
SQ108.86
BP52.16
DL117.93
Total278.96
- Tarkington Longhorn Invitational Powerlifting Meet2
Jan 31, 2019 · THSWPA · Single-ply
SQ108.86
BP47.63
DL113.4
Total269.89
- Region 4 Division 3 Meet5
Mar 1, 2018 · THSWPA · Single-ply
SQ120.2
BP52.16
DL122.47
Total294.84
- Livingston Lion Invitational3
Feb 10, 2018 · THSWPA · Single-ply
SQ120.2
BP52.16
DL120.2
Total292.57
- Shepherd HS Invitational2
Feb 3, 2018 · THSWPA · Single-ply
SQ127.01
BP45.36
DL120.2
Total292.57
- Magnolia Invitational1
Jan 20, 2018 · THSWPA · Single-ply
SQ113.4
BP45.36
DL113.4
Total272.16
- CameronYoe Invitational7
Jan 6, 2018 · THSWPA · Single-ply
SQ90.72
BP45.36
DL106.59
Total242.67
Competed against
Lifters met at the same meets, same division first.
- Savannah WilliamsUSA · 2 meets together506.5kg455.79 DOTS
- Braeleigh PinsonUSA · 1 meet together405.97kg455.01 DOTS
- Madison Taylor #4USA · 1 meet together457.5kg481.56 DOTS
- Alexis MojicaUSA · 1 meet together432.5kg472.43 DOTS
- Shamaurie WilliamsUSA · 2 meets together471.74kg460.87 DOTS
- Haily TrevinoUSA · 2 meets together381.02kg450.63 DOTS
- April SinopoliUSA · 1 meet together467.2kg528.27 DOTS
- Zelia WilliamsUSA · 1 meet together464.93kg482.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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