Lifter profile
L. Contreras
9 meets from 1993 to 1996
Top 34.7 %
of ranked men, by best DOTS
L. Contreras competed in 9 powerlifting meets between 1993 and 1996, with ADFPA. The best total, 700 kg (single-ply, 120+ kg), was set in April 1996 at California State Championships, 105 kg more than at the first full-power meet in March 1993. With 379.90 DOTS, L. Contreras ranks #94,734 among men in the USA rankings and in the top 34.7% of ranked men worldwide.
250kg
Apr 13, 1996 · ADFPA
210kg
Apr 13, 1996 · ADFPA
240kg
Apr 13, 1996 · ADFPA
700kg
Single-ply · 120+ kg
379.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 1996 | California State ChampionshipsADFPA · Single-ply · Open | 145 kg145 | — | — | — | 700 | 379.90 | 4 |
| Apr 13, 1996 | California State ChampionshipsADFPA · Single-ply · Masters 40-44 | 145 kg145 | — | — | — | 700 | 379.90 | 1 |
| Nov 11, 1995 | 303 Basho Bench PressADFPA · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 195 | — | 4 |
| Jul 22, 1995 | California State Bench PressADFPA · Single-ply · Bench only · Masters 40-44 | 145+ kg— | — | — | — | 200 | — | 1 |
| Jul 22, 1995 | California State Bench PressADFPA · Single-ply · Bench only · Open | 145+ kg— | — | — | — | 200 | — | 1 |
| Mar 25, 1995 | California StateADFPA · Single-ply · Open | 145 kg145 | — | — | — | 685 | 371.76 | 2 |
| Mar 25, 1995 | California StateADFPA · Single-ply · Masters 40-44 | 145 kg145 | — | — | — | 685 | 371.76 | 2 |
| Jan 1, 1995 | USA v Mexico Bench PressADFPA · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 195 | — | 2 |
| Dec 11, 1994 | Outlaw Christmas OpenADFPA · Single-ply · Bench only · Masters | 145+ kg— | — | — | — | 205 | — | 1 |
| Dec 11, 1994 | Outlaw Christmas OpenADFPA · Single-ply · Bench only · Open | 145+ kg— | — | — | — | 205 | — | 1 |
| Oct 15, 1994 | Beale Open and California State DeadliftADFPA · Single-ply · Deadlift only · Open | 145+ kg146.51 | — | — | — | — | — | DQ |
| Oct 15, 1994 | Beale Open and California State DeadliftADFPA · Single-ply · Masters 40-44 | —— | — | — | — | 670 | — | 1 |
| Oct 15, 1994 | Beale Open and California State DeadliftADFPA · Single-ply · Open | 125+ kg— | — | — | — | 670 | — | 3 |
| Oct 15, 1994 | Beale Open and California State DeadliftADFPA · Single-ply · Deadlift only · Masters 40-44 | —146.51 | — | — | — | 235 | 127.18 | 3 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 145 kg145 | — | — | — | 625 | 339.20 | 1 |
| Mar 13, 1993 | California State ChampionshipsADFPA · Single-ply · Novice | 125 kg125 | — | — | — | 595 | 337.22 | 4 |
- California State Championships4
Apr 13, 1996 · ADFPA · Single-ply
SQ250
BP210
DL240
Total700
- California State Championships1
Apr 13, 1996 · ADFPA · Single-ply
SQ250
BP210
DL240
Total700
- 303 Basho Bench Press4
Nov 11, 1995 · ADFPA · Single-ply
SQ—
BP195
DL—
Total195
- California State Bench Press1
Jul 22, 1995 · ADFPA · Single-ply
SQ—
BP200
DL—
Total200
- California State Bench Press1
Jul 22, 1995 · ADFPA · Single-ply
SQ—
BP200
DL—
Total200
- California State2
Mar 25, 1995 · ADFPA · Single-ply
SQ245
BP205
DL235
Total685
- California State2
Mar 25, 1995 · ADFPA · Single-ply
SQ245
BP205
DL235
Total685
- USA v Mexico Bench Press2
Jan 1, 1995 · ADFPA · Single-ply
SQ—
BP195
DL—
Total195
- Outlaw Christmas Open1
Dec 11, 1994 · ADFPA · Single-ply
SQ—
BP205
DL—
Total205
- Outlaw Christmas Open1
Dec 11, 1994 · ADFPA · Single-ply
SQ—
BP205
DL—
Total205
- Beale Open and California State DeadliftDQ
Oct 15, 1994 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Beale Open and California State Deadlift1
Oct 15, 1994 · ADFPA · Single-ply
SQ225
BP210
DL235
Total670
- Beale Open and California State Deadlift3
Oct 15, 1994 · ADFPA · Single-ply
SQ225
BP210
DL235
Total670
- Beale Open and California State Deadlift3
Oct 15, 1994 · ADFPA · Single-ply
SQ—
BP—
DL235
Total235
- Masters Nationals1
Nov 13, 1993 · ADFPA · Single-ply
SQ207.5
BP192.5
DL225
Total625
- California State Championships4
Mar 13, 1993 · ADFPA · Single-ply
SQ197.5
BP185
DL212.5
Total595
Competed against
Lifters met at the same meets, same division first.
- Nick BestUSA · 4 meets together1,010kg555.07 DOTS
- Casey SandersUSA · 4 meets together915kg541.92 DOTS
- Bruce LeeUSA · 2 meets together907.5kg497.33 DOTS
- Aaron PeteUSA · 2 meets together845kg478.91 DOTS
- Manny BurruelUSA · 1 meet together922.5kg525.81 DOTS
- John Ford #1USA · 1 meet together927.5kg511.50 DOTS
- Scott WaitsUSA · 3 meets together890.4kg531.02 DOTS
- Shawn GeernaertUSA · 3 meets together750kg484.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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