Lifter profile

L. Gallo

USAMen-105 kgSingle-plyADFPA

2 meets from 1986 to 1990

Top 52.7 %

of ranked men, by best DOTS

#149,131 DOTS · USA

L. Gallo competed in 2 powerlifting meets between 1986 and 1990, with ADFPA. The best total, 562.5 kg (single-ply, -105 kg), was set in November 1986 at USA All Natural Meet. With 346.23 DOTS, L. Gallo ranks #149,131 among men in the USA rankings and in the top 52.7% of ranked men worldwide.

Squat

195kg

Nov 23, 1986 · ADFPA

Bench press

167.83kg

Apr 1, 1990 · ADFPA

Deadlift

227.5kg

Nov 23, 1986 · ADFPA

Total

562.5kg

Single-ply · -105 kg

DOTS

346.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 1, 1990	National Bench PressADFPA · Single-ply · Bench only · Masters 40-49	100 kg100	—	—	—	167.83	103.30	5
Nov 23, 1986	USA All Natural MeetADFPA · Single-ply · Masters	100 kg100	—	—	—	562.5	346.23	3

National Bench Press
Apr 1, 1990 · ADFPA · Single-ply
5
SQ
—
BP
167.83
DL
—
Total
167.83
USA All Natural Meet
Nov 23, 1986 · ADFPA · Single-ply
3
SQ
195
BP
140
DL
227.5
Total
562.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile