Lifter profile

L. Holston

USAWomen-76 kgSingle-plyADFPA

1 meet in 1995

Top 18.2 %

of ranked women, by best DOTS

#19,710 DOTS · USA

L. Holston competed in one powerlifting meet in 1995, with ADFPA. The best total, 369.68 kg (single-ply, -76 kg), was set in May 1995 at Texas State Championships. With 373.84 DOTS, L. Holston ranks #19,710 among women in the USA rankings and in the top 18.2% of ranked women worldwide.

Squat

140.61kg

May 20, 1995 · ADFPA

Bench press

77.11kg

May 20, 1995 · ADFPA

Deadlift

151.95kg

May 20, 1995 · ADFPA

Total

369.68kg

Single-ply · -76 kg

DOTS

373.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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